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Decide Happy: Less Stress. More Joy.
“An entertaining, inspirational and practical ‘How To’ guide. Loaded with wisdom, humor and a whole lot of heart!”
-David McNally, Bestselling Author, Even Eagles Need a Push
"A Joy to read! Uplifting, reliable, funny and wise. The best part? It works!" -Susie Caldwell Rinehart, Bestselling Author of Fierce Joy
Feeling stressed, overwhelmed, frustrated or stuck?
In Decide Happy, you’ll discover:
• 20 habits of happier people, to help you build inner strength and resilience
• Simple, practical tools you can use to help you manage stress, grief, loss, frustration, and feel more positive emotions and happiness at any moment
• How to train your brain to silence that inner critic, build stronger relationships, gain momentum on your goals, banish overwhelm, and tap into more confidence, inner peace, and hope every day
A Quick Reference Guide, and simple Happiness Practices, so you can focus on what’s most important to you and your self-care at any moment
In a Year That Shall Not Be Named, Susan was diagnosed with an exceptionally rare form of bone cancer - and that was just the beginning. In one year, Susan experienced several life-altering events that rocked her world and relentlessly tested every emotional muscle she had.
In that year, she experienced the greatest fear, pain, grief and loss of her entire life. Yet in that same year, she found countless moments of hope, love and profound gratitude. From that time of immense challenges, Susan learned how to choose happiness, despite the loss. Now she shares those lessons with you.
With 25 years of experience as a consultant in corporate leadership development, Susan has helped thousands of people around the globe learn the mindset and skills needed for professional and personal growth.
Susan’s passion for sharing “Practical Tools for Busy People,” offers a unique, straightforward approach to building mental strength and resilience. She shares, “battle-tested” life lessons, and practical tools with humor and wisdom, that you can use immediately, no matter what may be freaking you out or dimming your happiness.
-David McNally, Bestselling Author, Even Eagles Need a Push
"A Joy to read! Uplifting, reliable, funny and wise. The best part? It works!" -Susie Caldwell Rinehart, Bestselling Author of Fierce Joy
Feeling stressed, overwhelmed, frustrated or stuck?
In Decide Happy, you’ll discover:
• 20 habits of happier people, to help you build inner strength and resilience
• Simple, practical tools you can use to help you manage stress, grief, loss, frustration, and feel more positive emotions and happiness at any moment
• How to train your brain to silence that inner critic, build stronger relationships, gain momentum on your goals, banish overwhelm, and tap into more confidence, inner peace, and hope every day
A Quick Reference Guide, and simple Happiness Practices, so you can focus on what’s most important to you and your self-care at any moment
In a Year That Shall Not Be Named, Susan was diagnosed with an exceptionally rare form of bone cancer - and that was just the beginning. In one year, Susan experienced several life-altering events that rocked her world and relentlessly tested every emotional muscle she had.
In that year, she experienced the greatest fear, pain, grief and loss of her entire life. Yet in that same year, she found countless moments of hope, love and profound gratitude. From that time of immense challenges, Susan learned how to choose happiness, despite the loss. Now she shares those lessons with you.
With 25 years of experience as a consultant in corporate leadership development, Susan has helped thousands of people around the globe learn the mindset and skills needed for professional and personal growth.
Susan’s passion for sharing “Practical Tools for Busy People,” offers a unique, straightforward approach to building mental strength and resilience. She shares, “battle-tested” life lessons, and practical tools with humor and wisdom, that you can use immediately, no matter what may be freaking you out or dimming your happiness.
252 pages, Paperback
Published August 31, 2022
7 people are currently reading
15 people want to read
About the author
Susan Denny Hall
3 books1 followerSusan Hall is a professional performance coach, speaker, and author of the Bestselling Decide Happy: A Practical Guide for Less Stress. More Joy. - and her follow up, Real-Life Extraordinary: Creating a Life that Lights You Up. For 25 years, she has helped thousands of people and companies ranging from start-up to Fortune 500 learn the mindset and skills needed to thrive- in business and in life.
As a survivor-thriver of an exceptionally rare bone cancer, Susan shares lessons-learned and practical tools with humor and inspiration, regardless of what may be freaking you out or dimming your joy.
Susan is also a slightly-obsessed animal lover, globe-trotter, artist, and still has an avid crush on Tim, her husband of 30 years. She lives in Baltimore, MD and Delray Beach, Fl with Tim and their two (sometimes three) rescue dogs.
Find out more and sign up to receive A Little Bit of Happy in your inbox once a month at DecideHappy.com
As a survivor-thriver of an exceptionally rare bone cancer, Susan shares lessons-learned and practical tools with humor and inspiration, regardless of what may be freaking you out or dimming your joy.
Susan is also a slightly-obsessed animal lover, globe-trotter, artist, and still has an avid crush on Tim, her husband of 30 years. She lives in Baltimore, MD and Delray Beach, Fl with Tim and their two (sometimes three) rescue dogs.
Find out more and sign up to receive A Little Bit of Happy in your inbox once a month at DecideHappy.com
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Displaying 1 - 2 of 2 reviews
September 24, 2022
I absolutely loved this book. I've read many self-help books in my lifetime and this is without a doubt one of the best, if not the best!
Susan Denny Hall provides a lot of practical advice and suggestions for how to manage ourselves through some of life's most difficult moments. What makes this book so useful is that Hall provides a ton of examples and research to back up her suggestions and recommendations. She has been through a lot in her life so she knows well what she speaks of. There are also short and effective exercises and activities at the end of each chapter to help you implement Hall's suggestions.
I highly recommend this book. And you should give it to your family members and friends to read for their benefit too!
Susan Denny Hall provides a lot of practical advice and suggestions for how to manage ourselves through some of life's most difficult moments. What makes this book so useful is that Hall provides a ton of examples and research to back up her suggestions and recommendations. She has been through a lot in her life so she knows well what she speaks of. There are also short and effective exercises and activities at the end of each chapter to help you implement Hall's suggestions.
I highly recommend this book. And you should give it to your family members and friends to read for their benefit too!
February 28, 2023
Great book. Uplifting. Concrete actions
Displaying 1 - 2 of 2 reviews