Grip Strength: No-Nonsense Methods To Forge Elite Grip & Hand Strength For Weightlifting, Martials Arts & Rock Climbing

by Frank Sasso

If so you've found the right book to turn that dream or goal into a reality.

I'm Frank Sasso, and I'm not here to brag about my own feats of strong. No, I'm here to focus on you.

I'm here to explain to you everything you need to know about building up grip strength the right way, which you'll then be able to apply to your craft. Here's a preview of what you can expect to find within the pages of my grip strength book...

Hardcover

Published March 25, 2021

Reviews

[Jonathan D McMillan · Rating 3 out of 5]

Visual info lacking

There is some good info in this book but it is really lacking informative illustrations on the movements. For example in the handicapper section there is a picture of a gripper but it would have been better with illustrations of how to place the gripper in the hand

[Johanna · Rating 3 out of 5]

Very short book, I found the summaries at the end unnecessary given it's so short, but ok. I applied the warm up and felt like it wasn't doing much, maybe someone with an injury can tell the difference and it helps but I didn't feel anything.

[Michael Harston · Rating 4 out of 5]

Great book

Goes back to the old school way of building grip strength. If you want to develop some strength than this book will do you good

[Leonids · Rating 5 out of 5]

Solid information

Nice book about grip strength. Good exercise and instructions. Like the authors personal experience input. Recommend for all who like grip strength.

[stef · Rating 5 out of 5]

Really interesting read

Enjoyed this book, easy to follow, plenty of information and a quick read. Really helped me with my weak wrists.