The Pleasure Principle, The: Discovering A New Way to Health

by Paul Pearsall

Argues that the lack of joy in one's daily life is a more serious problem than stress, and suggests five steps for attaining a better and more rewarding balance in our lives.

Audio Cassette

First published October 14, 2014

About the author

Dr. Paul Pearsall was a licensed clinical neuropsychologist, clinical professor at the University of Hawai`i, and on the Board of Directors of the Hawai`i State Consortium for Integrative Health Care. He was a member of the heart transplant study team at the University of Arizona School of Medicine and Senior Research Advisor for the Human Energy Systems Laboratory at the University of Arizona.