Anorexia Nervosa: A Guide to Recovery

by Lindsey Hall, Monika Ostroff

Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which

• Answers to questions most often asked
• Insight from recovered and recovering
• Monika Ostroff's story of recovery
• Specific things to do that have worked
• Information on healthy eating and weight
• Suggestions for how to stay committed
• A special section for parents & loved ones

Genres: Psychology

192 pages, Paperback

First published October 10, 1998

Reviews

[GOOLAL · Rating 5 out of 5]

These eating disorders are definitely alarming
score:5/5
These books are extremely important

[Lucy · Rating 3 out of 5]

The approach of this book is a bit cheesy and simplistic for my liking but I can see how this would be really helpful for some and it is very comprehensive