Pam Vredevelt offers neuroscience-grounded, faith-centered guidance for grieving hearts—honoring pain without rushing healing. Pam Vredevelt is a licensed professional counselor, speaker, and author who has spent decades walking alongside individuals and families through grief, trauma, and profound loss. Her work integrates sound neuroscience, clinical wisdom, and a compassionate Christian faith to support healing that is both emotionally safe and spiritually sustaining. Compelling stories, engaging faith, and perceptive insight give Pam the rare ability to inspire and empower audiences with practical tools for long lasting change.
Pam is married to her best friend, John. They have four children. Two live in heaven, and two live near them on a multi-generational property in the Texas hillcountry with their grandchildren. During the last 35 years Pam has served thousands as a professional counselor in private practice. Her grace-filled wisdom, refreshing hope, and practical counsel have guided many to complete recovery.
While a bit dated, this handbook was an excellent entryway into the world of eating disorders, and how to begin to address them from both a clinical counseling and a Christian standpoint. It had plenty of real-life examples that are still relevant today, and it addressed (at a surface level) the different facets of eating disorders. It was also pretty comprehensive from a Christian perspective, addressing how treatment can be integrated with faith, and how faith (alongside family) can be a strong factor in fighting.