365 Yoga: Daily Meditations

by Julie Rappaport

An elegant and enlightening companion book for yoga practitioners.

This beautifully designed book invites readers to dis-cover the rich tradition of yoga through single pieces of wisdom-one for each day of the year. Filled with thought-provoking and inspiring quotations from the greatest yogic texts and yoga teachers throughout history, as well as invaluable instruction on specific poses, it is an essential resource and companion for anyone who practices yoga.

A celebration of the powerful ancient practice that is yoga, this book guides readers-day by day-through centuries of yogic philosophy. 365 Yoga infuses yoga practice with a deeper understanding of the intricate connection of mind, body, and spirit.

Genres: Nonfiction, Spirituality, Meditation

304 pages, Paperback

First published January 1, 2004

Reviews

[Alejandra · Rating 1 out of 5]

I didn't find this particular book very informative or "inspiring" as it claims to be. There are some good quotes in there, but those come from the Bhagavad Gita, so you should read that one instead. The rest of the quotes are very weird and complicated and don't even invite the reader to dwell in them. A poorly executed daily inspirational book.

[Dna · Rating 5 out of 5]

I want a copy of this to own. Very nice book. I borrowed it by accident and it was a nice surprise.

[Em · Rating 1 out of 5]

Quick takeaway: I wanted to like it, but it's randomly assorted. You can't even use the word organized, other than it has 365 "meditations." This was another online purchase that was a disappointment. How did this get published?

[Cherie · Rating 3 out of 5]

Full of different bits of yogic wisdom for every day; good for yogis wanting to expland their at-home practice but needing a bit of guidance.

[Clifton · Rating 4 out of 5]

If you already know something about yoga and Eastern religious traditions, this book is useful for "Daily Meditations" (its subtitle). For others, some background reading in the subjects I mention would be better to read before reading this book.

[Y · Rating 2 out of 5]

this book is a compilation of small thoughts and quotes so it is not a real book and as much as it is peaceful and somewhat helpful, it is rather boring to read...