The Natural Year: A Seasonal Guide to Alternative Health & Beauty

by Jane Alexander

Draws on a wide variety of alternative health disciplines and therapies, from Chinese medicine to the festivals of the Celtic year, to offer season-specific guidance on diet, exercise, and emotional and spiritual well-being. Reprint.

Genres: Reference

396 pages, Paperback

First published January 1, 1997

About the author

I am the author of over twenty books on natural health, holistic living and spirituality. I am passionate about seasonal living, fitness, yoga, meditation, dreamwork and shamanism.

Reviews

[Lmcelebre · Rating 5 out of 5]

I loved this book and the self-evaluations it included.

[Laura Cunha · Rating 4 out of 5]

http://leiturasdelaura.blogspot.com.b...