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2-Minute Pep Talks: 67 Jolts of Inspiration for More Hope, Comfort, and Love in Any Situation
Feel Full of Hope, Love, and Comfort in Just 2 Minutes a DayImagine waking up every morning, feeling comfortable in your skin. Imagine loving yourself enough to ask life for no less than what you truly want. Imagine refusing to quit — and tackling every day with the endless optimism most adults believe is reserved only for children.
What if you could begin every day fully believing you are ready to take on the world? Better yet, what if it only took 2 minutes to start your day like that? That's what 2-Minute Pep Talks is for.
In this collection of 67 jolts of inspiration, celebrated writer Niklas Göke shares some of his favorite pieces, reworked ideas, and never-before-seen material, all to help you handle life's increasing complexity with grace, enthusiasm, and compassion.
You'll learn...
Why our missteps are sometimes our best onesHow to work with your brain rather than against itWhy perseverance is more than just stubbornnessHow to express yourself more honestlyWhy you don't need more friendsHow to stop flinching when the phone ringsWhat to do when you don't feel valued
...and a lot more! With more than two months of daily inspiration across five categories, 2-Minute Pep Talks will be your daily pick-me-up, a new perspective providing additional fuel to accomplish your dreams.
Whether you're looking for the silver lining in a world that seems to get messier by the day, novel ideas to stretch your brain, or that extra spring in your step — if you’re ready to regain that light, energetic, hopeful feeling we all used to possess as children, this book is for you.
Get your copy now, and feel full of hope, love, and comfort in just 2 minutes a day!
What if you could begin every day fully believing you are ready to take on the world? Better yet, what if it only took 2 minutes to start your day like that? That's what 2-Minute Pep Talks is for.
In this collection of 67 jolts of inspiration, celebrated writer Niklas Göke shares some of his favorite pieces, reworked ideas, and never-before-seen material, all to help you handle life's increasing complexity with grace, enthusiasm, and compassion.
You'll learn...
Why our missteps are sometimes our best onesHow to work with your brain rather than against itWhy perseverance is more than just stubbornnessHow to express yourself more honestlyWhy you don't need more friendsHow to stop flinching when the phone ringsWhat to do when you don't feel valued
...and a lot more! With more than two months of daily inspiration across five categories, 2-Minute Pep Talks will be your daily pick-me-up, a new perspective providing additional fuel to accomplish your dreams.
Whether you're looking for the silver lining in a world that seems to get messier by the day, novel ideas to stretch your brain, or that extra spring in your step — if you’re ready to regain that light, energetic, hopeful feeling we all used to possess as children, this book is for you.
Get your copy now, and feel full of hope, love, and comfort in just 2 minutes a day!
- GenresSelf HelpNonfiction
178 pages, Kindle Edition
Published September 21, 2022
84 people are currently reading
107 people want to read
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Displaying 1 - 4 of 4 reviews
November 26, 2022
I knew of Göke from his Four Minute Books newsletter. So, I was quite interested in reading his books. To my utter surprise and delight, he very kindly sent me a copy of 2-Minute Pep Talks.
It has so many interesting stories/ideas/concepts. I have come across many of them elsewhere. Then what makes this book worth reading?
Well, I read many self-help books, some of which seemed patronizing, critical, and ableist to me. 2-Minute Pep Talks is certainly not one of them.
Göke's writing comes across as thoughtful, warm, and concerned about your life. It is simple yet soothing and conversational but insightful.
The book is laid out in short sections, which means that even people with a limited attention span can enjoy it. You can read the whole book from the front to the back (which is what I did) in one go or start anywhere and read one or two chapters at a time.
No matter what you do, the book has uplifting content that motivates you. It also has a practical side to it as it gives you actionable advice, tools, and resources to follow it up.
To sum up, a good, well-intentioned, easily digestible book.
It has so many interesting stories/ideas/concepts. I have come across many of them elsewhere. Then what makes this book worth reading?
Well, I read many self-help books, some of which seemed patronizing, critical, and ableist to me. 2-Minute Pep Talks is certainly not one of them.
Göke's writing comes across as thoughtful, warm, and concerned about your life. It is simple yet soothing and conversational but insightful.
The book is laid out in short sections, which means that even people with a limited attention span can enjoy it. You can read the whole book from the front to the back (which is what I did) in one go or start anywhere and read one or two chapters at a time.
No matter what you do, the book has uplifting content that motivates you. It also has a practical side to it as it gives you actionable advice, tools, and resources to follow it up.
To sum up, a good, well-intentioned, easily digestible book.
May 1, 2023
It's a nice, little book for everyone, who wants a bit of optimism in their hands
No, reading it once won't probably change you.
Reading it twice - too.
Keeping it on the nightstand (with the other 250 books already piled up there) would allow you to go back to it occasionally: just open it at a random place and read the story there.
No, reading it once won't probably change you.
Reading it twice - too.
Keeping it on the nightstand (with the other 250 books already piled up there) would allow you to go back to it occasionally: just open it at a random place and read the story there.
June 12, 2025
The perfect read for a moment of morning meditation. The audiobook was great for my drive to work! I would highly recommend this for anyone trying to fit in bite-sized moments of self-care into their day!
November 20, 2023
very good daily reads
Displaying 1 - 4 of 4 reviews