YOGA: YOGASANA AND PRANAYAMA FOR HEALTH.

by P.D. Sharma

This Book Satisfies The Increasing Demand For More Knowledge About Ancient Indian Art And Science Of Yoga And Pranayama. This Book Explains With Detailed Instructions And Simple Illustrations, How To Perform And Practise Leading Asanas (Postures) And How To Regulate Breathing Through Pranayama And Scientifically.

156 pages, Paperback

Published January 1, 1998

Reviews

[Shikha Mahajan · Rating 5 out of 5]

I would read this book on my childhood trips to my grandparent's house. I lost the original book but found it again recently in a bookstore. This book is nostalgic for me.

[Sakirali Karmula]

Nice book