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Yoga
50 Yoga Exercises FROM THE PUBLISHER 50 yoga exercises, presented on 50 handy cards! Here you will find a wide range of yoga sequences, all organized into sections according to their purpose - exercise health stress relief & relaxation mind & spirit - with each card providing step-by-step instructions and photographic illustrations. So whatever your reason for practicing yoga, whether you want a complete work-out or simply to relax for 10 minutes dip in and create your ideal program!
- GenresNonfiction
Cards
First published January 1, 2003
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