Guide - About Shadow Work Workbook with Questions Journal -150 pages - 8.5x11 - Enjoy!
Your Shadow is your hidden/dark side – the place within you that causes you to feel scared, ashamed, ugly, and unworthy. Are you willing to face what your parents, peers, and society have rejected within you? Are you courageous enough to walk the path less traveled? Do you want to be free? Would you like to experience unconditional self-love finally? If so, Shadow Work is essential for you to experience. The activities presented within this Shadow Work Journal are not for lukewarm spiritual seekers. This Journal will challenge, provoke, trigger, and cause you to dive deep. This Journal is for those who are in a space where they’re willing to face transformation. Why Shadow Work? Quite simply, Shadow Work is one of the most genuine and powerful paths towards healing, integration, wholeness, and spiritual illumination. Shadow Work is a vital part of the spiritual path because it honors the need to explore and embrace ALL parts of us. Unlike many spiritual practices, Shadow Work doesn’t bypass or escape from the uncomfortable aspects of existence. When doing Shadow Work, we explore everything that makes us feel fearful, angry, sad, hateful, jealous, and guilt-ridden to integrate and release it. Ultimately, without exploring the Shadow, we operate from a lopsided, malnourished, and immature state of consciousness. Only through Shadow Work can we become free to heal, forgive, love, grow, and transform.