Understand the role of your root chakra and learn how to keep it healthy and happy.
Do you often get overwhelmed by the stress of your day-to-day life?
Are you dealing with negative thoughts from traumatic experiences in the past?
Would you like to learn how to use your root chakra to chase away all your worries?
A blocked or unbalanced root chakra can be a source of many physical, mental, and emotional issues. This book will teach you how to nourish your root chakra, so it can always provide you with an abundance of positive energy and flush out the negativity from your body.
In this book, you Reveal the origins and functions of the root chakraDetermine and understand the signs of a blocked root chakraLearn how to meditate using mantras and affirmationsFamiliarize yourself with mudras and root chakra-healing breathing techniquesStrengthen your physique with yoga poses and a proper dietDive into the world of crystals and stonesLearn how to take care of yourself with aromatherapyGet a chance to lift your vibe from the root up Whether you are a newcomer or are familiar with its work, this book can help you get to heal and get to the root of your issues. By healing, balancing, or unblocking your root chakra, you are opening up to new experiences and the chance to raise your energies in the upper chakras.
Click the “add to cart” button now and venture into the amazing world of the root chakra.
Wow! I loved this book. Mari took us to the depths of our human feelings experienced through the Root Chakra where resides our Devine self. I have never explored this chakra in this way and it has changed me. I highly recommend this book to all people looking to explore their inner realms and shift their lives!
I will cherish this one, since I am having issues and the information in this book fits right in with my treatment program. It has different methods of meditations to choose from and even recipes to fuel and help get that root Chakra back into balance. It is also packed full of well researched information on that subject.
Straight to the point, perfect for beginners or as a refresher, thorough, exactly what I needed! I definitely will look into more of Mari Silva’s books in the near future! I can’t wait to apply what I have learned from this book to myself and my daily routines! (I recommend the audiobook; as he said affirmations aloud, it lifted my mood!)
An amazing treasure of knowledge. It has everything I needed to know about Muladhara Chakra. Thank you for the great information and the wonderful tips.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
There is so much useful information in this book. It was written in an easy and understandable format. There are practical tips and exercises to help you open up your Root Chakra. A good book to have in your library.
Really interesting, with lots of information and direction. Fascinating and life enhancing. I wish we learned about chakras in elementary school. I began with the root chakra and learned so much to practice and apply.
Learned a lot, but not my favorite format! Quick and easy, but would have preferred something a little more in depth / “the WHY” behind your root chakra being blocked VS how to unblock it.