Balanced Diet Cookbook: A healthy diet for the whole family is a promise in two ways

by Alex Guarnaschelli

Would you like to know how you can integrate a healthy diet into your everyday life? Would you like to learn how you can boost your metabolism and at the same time find healthy recipes for losing weight? None of this is a problem. In the book healthy recipes, you will learn how to stimulate your metabolism and combine it with a healthy diet. With the help of this guide, you will finally be able to lose weight with a balanced diet. With an accelerated metabolism and a healthy diet and lifestyle, you will lose weight healthily. With the help of this guide, learn ... • ... how you can easily cook healthily • ... how to cook quick, healthy recipes • ... how to lose weight with a healthy diet •… how you can stimulate your metabolism •… what types of healthy breakfasts there are • ... which recipes are suitable for beginners • ... which quick recipes are available • ... and much, much more

186 pages, Paperback

Published December 9, 2020

About the author

Alex Guarnaschelli trained at La Varenne Culinary School in Burgundy, France, before moving to Paris and working at Guy Savoy for four years before eventually returning to New York to cook at Daniel. Since 2003, she has been the executive chef of Butter Restaurant. Alex appears on numerous Food Network shows, including as a judge on Chopped and Beat Bobby Flay and an Iron Chef on Iron Chef America. She lives in New York City with her daughter.