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表達力決定你是誰: 提升表達力,成為自己期待的樣子

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你的說話方式,呈現出你是什麼樣的人;

說話不是一種藝術,而是可以學習的技術,

你可以主動去創造自己想要的樣子!



你不一定需要上台簡報、教學培訓、銷售產品,但你一定會需要與人溝通交流、介紹自己和聊天傾聽,而這些表達過程,都可以透過有系統的學習,來提升自己的好感度,讓自己成為期待的樣子。



本書循序漸進地帶領讀者檢視自己的說話方式,並藉由聲音表達講師的生活和教學觀察,剖析容易毀滅好感度的原因,以及如何提升好人緣的溝通技巧,幫助你培養好感表達力!



【是什麼養成了自己的說話方式?】

→找到影響自己的真正成因,最好的方式是有意識地開啟生活中的觀察力,重新去感受日常生活周遭大小事



【想提升表達力?】

→首先要檢視自己平時與人的溝通和互動狀態,唯有先「自我檢視」才有辦法「具體調整」

→學習先當一名好的傾聽者。培養「聽眾思維」,才能清晰看見自己的問題



【六種毀滅溝通好感度的說話地雷】

-沉默以對不回應→想建立良好的互動關係,就從最簡單的回應開始

-說話只說關鍵字→越完整表達越能讓自己節省時間,且減少誤會

-互動時眼神不接觸→說話時心中要有他人&

175 pages, Kindle Edition

Published June 1, 2022

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About the author

林依柔

2 books

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Displaying 1 - 2 of 2 reviews
Profile Image for K.
37 reviews
February 25, 2026
There’s a part that asks, “ What kind of conversation styles make you feel uncomfortable?” It listed fifteen points, and while reading, I recalled that most of the friends I stopped contacting didn’t argue but matched several of these points. Perhaps it really is too energy-draining, making it hard to maintain those relationships afterward. The discussion on self-introduction also offered some interesting insights. Essentially, if we can put ourselves in others’ shoes, it can enhance our expressive abilities. However, the point made about the excessive use of stickers and text conversations reducing our brain’s thinking capacity is something I disagree with. 😆 I believe stickers are also a language, a form of expression that requires thought before use; when used well, they can achieve fantastic communication effects and atmosphere. While it’s true that using them excessively might make writing feel more awkward, I don’t think it diminishes the brain’s capacity for thought.
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