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Self-Care for Black Women : An original, all-embracing guide designed to support and encourage black women on their path towards well-being and self-realization
2 manuscripts in 1:
Emotional Self-Care for Black Women, Self-Love Workbook for Black Women (12-week journal as bonus included!)
Do you often feel guilty after helping people who don't value your presence, efforts, or time? Do you invariably feel guilty if for once you don’t go out of your way to help others? We know that sis’, it’s always the same story…but it's time to take a halt!
If you're one of those, this self-help book designed for women of color will be really supportive for your daily life.
Why can this volume be useful for you? To get over your past horrible experiences.Transit into a strong, powerful, and resilient woman.Learn the true meaning of "helping others" without dedicating yourselfBe ready to fight the day-to-day battle and come out stronger every timeEstablish your unique identity and be responsible for all your actionsSet the right priorities, kick off toxic dynamics, and bring you one step closer to your goals.
What do these 2 manuscripts in 1 contain? Two individual sections offering supportive tools for your self-realization process.Tips & Tricks to learn self-acceptance and emotional stability.Powerful tools and techniques to control your emotions and improve inner self-care practice.A tried-tested ideal mindset to pursue success and excel at emotional self-care.Proven theories to respect, welcome, and accept new emotions.Taoist principles and philosophy to reconnect to the original black spirit.The never-ending emancipation process of black sisters: inspiring stories of famous (and less famous) black women with incredible parables of success.Self-love insights and tips to recover your essence as woman of color and regain your lost inner strength.A bonus section including an inspirational 12-week workbook packed with practical techniques and exercises for self-love.
Even today, living a life of freedom, joy, and self-care for black women is too often nearly a fantasy.
That’s why this self-care book is a small but effective guide for every sister taking her baby steps on the path of personal growth and self-actualization, no matter where she is in her life path.
Start to love yourself today sis’!
Say "No" to suffering and bash the "Buy Now" button.
Emotional Self-Care for Black Women, Self-Love Workbook for Black Women (12-week journal as bonus included!)
Do you often feel guilty after helping people who don't value your presence, efforts, or time? Do you invariably feel guilty if for once you don’t go out of your way to help others? We know that sis’, it’s always the same story…but it's time to take a halt!
If you're one of those, this self-help book designed for women of color will be really supportive for your daily life.
Why can this volume be useful for you? To get over your past horrible experiences.Transit into a strong, powerful, and resilient woman.Learn the true meaning of "helping others" without dedicating yourselfBe ready to fight the day-to-day battle and come out stronger every timeEstablish your unique identity and be responsible for all your actionsSet the right priorities, kick off toxic dynamics, and bring you one step closer to your goals.
What do these 2 manuscripts in 1 contain? Two individual sections offering supportive tools for your self-realization process.Tips & Tricks to learn self-acceptance and emotional stability.Powerful tools and techniques to control your emotions and improve inner self-care practice.A tried-tested ideal mindset to pursue success and excel at emotional self-care.Proven theories to respect, welcome, and accept new emotions.Taoist principles and philosophy to reconnect to the original black spirit.The never-ending emancipation process of black sisters: inspiring stories of famous (and less famous) black women with incredible parables of success.Self-love insights and tips to recover your essence as woman of color and regain your lost inner strength.A bonus section including an inspirational 12-week workbook packed with practical techniques and exercises for self-love.
Even today, living a life of freedom, joy, and self-care for black women is too often nearly a fantasy.
That’s why this self-care book is a small but effective guide for every sister taking her baby steps on the path of personal growth and self-actualization, no matter where she is in her life path.
Start to love yourself today sis’!
Say "No" to suffering and bash the "Buy Now" button.
208 pages, Kindle Edition
Published September 29, 2022
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Displaying 1 of 1 review
July 16, 2026
It is critical for Black Women to make practicing Self-Care a PRIORITY! This book educates Black Women on the importance of incorporating Self-Care in our daily life for overall wellness!
Displaying 1 of 1 review