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232 pages, Paperback
First published February 25, 2020
The universe around you is your outside just as much as the organs inside your skin are your inside. You go with the universe in the same way that the stalk goes with the root, or the pistil with the stamen, or the North Pole with the South. (Watts 21)
We aren't who we think we are. We aren't a separate self that's trapped inside this bag of skin. We are, instead, the entire thing - the whole vibration system, the undulation, the very pulsation we call existence. That's us, vibrating out in infinite ways. (Watts 162)
What we call greed is essentially discontent with the present. Admittedly, there are too many people in the world living in poverty or on the edge of poverty who have an inadequate material present, but it is the greed of the well taken care of that is so terrifying. People who have enough to wear and eat are still greedy, and they are the ones who exploit the earth, drag every ounce of wealth out of it, generate all this rubbish and poisoned air, and all because they can't be here, alive in the present moment. (Watts 115)
When we invent the laws of nature, what we are discovering is something about ourselves, namely, our own passion for regularity, for prediction, and for keeping things under control. (Watts 119)
In exactly the same way, you as an individual imply the world, and the world mutually implies you. You are a natural formation. You are not determined by the universe - you move in and with it as harmoniously as waves upon the ocean, as leaves upon a tree, as clouds in the sky. (Watts 24)
When you lean on the world, it collapses. So don't lean on it - live in it. Don't try to hold on to it. When you embrace someone, you don't squeeze the breath out of them and strangle them. You can't sense the world - you can't feel the world - if you grab hold of it. Use a light touch. Let it flow through your fingers. It's always slipping, so let it slip. And the more it runs, the more it stays, and the more it stays, the more it runs - that's the way it is. If you don't hold on to it, it's always here; if you do hold on to it, it's always running away. But if you use a light touch, you can discover the most shocking thing - the physical world right here and now, this absolutely concrete moment, is paradise. It's everything that you could ever have imagined the beatific vision to be. (Watts 208)