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Dear Food, I Love You. I Hate You. Don't Leave Me!: A Bible Study Program Designed to Help You Shatter Food Strongholds For Lasting Health and Joy
Christian Indie Award Finalist, Best Selling New Release and Amazon Bestseller. The healthy eating Bible study that is changing lives around the globe begins here with Workbook One.
Can't stop overeating? Break free (and stay free!) from food strongholds with this groundbreaking healthy eating Bible Study series that readers are raving about. You can stop the cycle of overeating and improve your health with the Bible as your guide. Even discover your new favorite weight loss Bible verse! Begin your spiritual diet plan & overcome overeating with God with the Dear Food, I Love You. I Hate You. Don't Leave Me! Series.
PERFECT FOR GROUPS!
Are you looking for a Women’s Bible Study with workbook to help you succeed in your eating plan for lasting weight loss & healthy living? Are you looking for a program to use with an accountability partner or in a small group Bible Study for women? Dear Food is great for groups! Get some friends together & learn how fun and effective the Dear Food program can be using this small group Bible study workbook.
The reviews are Dear Food has been tested and it works. Why? Because the Lord is the center of this program, He loves you and He is the one who will give you the victory. Dear Food provides a clear path to using God's Word as our ultimate source of truth and help for all things including our eating habits.
Chapter Videos available for each chapter on YouTube @dearfoodstudy
Include the DEAR FOOD PODCAST to support your journey
For more information contact Julia at www.onesteptowellness.com
Start feeling better today with this groundbreaking Biblical Weight Loss Program.
Julia Fikse FMCHC, NBC-HWC is a trained, certified, and experienced health coach specializing in weight loss, mental health, and emotional eating. She is a passionate Christ follower who has personally struggled and overcome a life of obesity and can help you do the same in this joyful, practical, life-changing Bible study series. Work it alone or invite friends to take the life-changing Biblical weight loss journey with you!
Can't stop overeating? Break free (and stay free!) from food strongholds with this groundbreaking healthy eating Bible Study series that readers are raving about. You can stop the cycle of overeating and improve your health with the Bible as your guide. Even discover your new favorite weight loss Bible verse! Begin your spiritual diet plan & overcome overeating with God with the Dear Food, I Love You. I Hate You. Don't Leave Me! Series.
PERFECT FOR GROUPS!
Are you looking for a Women’s Bible Study with workbook to help you succeed in your eating plan for lasting weight loss & healthy living? Are you looking for a program to use with an accountability partner or in a small group Bible Study for women? Dear Food is great for groups! Get some friends together & learn how fun and effective the Dear Food program can be using this small group Bible study workbook.
The reviews are Dear Food has been tested and it works. Why? Because the Lord is the center of this program, He loves you and He is the one who will give you the victory. Dear Food provides a clear path to using God's Word as our ultimate source of truth and help for all things including our eating habits.
Chapter Videos available for each chapter on YouTube @dearfoodstudy
Include the DEAR FOOD PODCAST to support your journey
For more information contact Julia at www.onesteptowellness.com
Start feeling better today with this groundbreaking Biblical Weight Loss Program.
Julia Fikse FMCHC, NBC-HWC is a trained, certified, and experienced health coach specializing in weight loss, mental health, and emotional eating. She is a passionate Christ follower who has personally struggled and overcome a life of obesity and can help you do the same in this joyful, practical, life-changing Bible study series. Work it alone or invite friends to take the life-changing Biblical weight loss journey with you!
212 pages, Kindle Edition
Published September 26, 2022
31 people are currently reading
48 people want to read
About the author
Julia Fikse
14 books11 followersHi, I'm Julia Fikse and I have been an avid reader since my childhood when I read every Nancy Drew, Sweet Valley High and Choose Your Own Adventure book I could get my hands on!
Books have helped me enjoy life, learn, grow and help others.
That is why I became an author.
As a seasoned and multi-certified health coach specializing in weight loss, mental health, and emotional eating I help readers make their personal wellness path joyful, practical and victorious. Join me as we journey towards a brighter, healthier future together.
Learn more about the Dear Food® series and get a free Food/Mood Tracker on my website.
See you on the road to food freedom!
Books have helped me enjoy life, learn, grow and help others.
That is why I became an author.
As a seasoned and multi-certified health coach specializing in weight loss, mental health, and emotional eating I help readers make their personal wellness path joyful, practical and victorious. Join me as we journey towards a brighter, healthier future together.
Learn more about the Dear Food® series and get a free Food/Mood Tracker on my website.
See you on the road to food freedom!
Ratings & Reviews
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Displaying 1 - 6 of 6 reviews
February 23, 2025
I finished this workbook last week and LOVED IT! I can't say enough how thankful to God that He led me to this series by Julia Fikse.
I was looking up books on Amazon with topics on food addiction and binging. I've struggled with an eating disorder for 46 years. When I saw the title, I laughed because, boy, do I get that relationship with food.
As I began working through the chapters I experienced validation, empathy, grace, and knowledge. The tools I've picked up have brought me a sense of peace and reminded me of my identity in Christ.
I've had the privilege to have zoom calls and personal emails from Julia as well. She has such an amazing heart for those of us who struggle with weight and health issues. Her humor and compassion make her so relatable and approachable. I'm grateful for her authenticity and friendship.
I highly recommend this book if you find that dieting hasn't been successful. Julia reminds us that it begins with Jesus and the heart. He is the key to breaking free of the bondage of food addiction. It's challenging but so worth it in the end.
I was looking up books on Amazon with topics on food addiction and binging. I've struggled with an eating disorder for 46 years. When I saw the title, I laughed because, boy, do I get that relationship with food.
As I began working through the chapters I experienced validation, empathy, grace, and knowledge. The tools I've picked up have brought me a sense of peace and reminded me of my identity in Christ.
I've had the privilege to have zoom calls and personal emails from Julia as well. She has such an amazing heart for those of us who struggle with weight and health issues. Her humor and compassion make her so relatable and approachable. I'm grateful for her authenticity and friendship.
I highly recommend this book if you find that dieting hasn't been successful. Julia reminds us that it begins with Jesus and the heart. He is the key to breaking free of the bondage of food addiction. It's challenging but so worth it in the end.
July 12, 2023
Wow, an amazing workbook that's helping put God in the center of my emotions and desires instead of food - my old go too coping mechanism. I find I'm referring back to it on day when I get stuck in a food trap. If you've struggled with food and dieting this workbook is FOR you and will give you great encouagement.
October 9, 2023
This is a very inspiring story that really resonated with me and my weight loss journey while also being a believer in God. The author gives personal detailed descriptions of her struggles and how to avoid triggers/unhealthy eating habits to be and feel like your best self.
November 27, 2023
Great book/study! Julia shares her experience with compassion, understanding, & wisdom with a humorous flare! She shares relatable stories and profound insight. Study within a group setting facilitated super lasting friendships! A great resource for change.
October 2, 2025
valuable study
This study was life changing for me. So glad I “found it”, took the time to absord the material and let God do a work in me. (Allison)
This study was life changing for me. So glad I “found it”, took the time to absord the material and let God do a work in me. (Allison)
August 30, 2023
Thought-provoking and Scriptural. What a great combination. Don't miss out on trusting God to help you overcome negative food habits. It works!
Displaying 1 - 6 of 6 reviews