Ecoyoga: Practice & Meditations for Walking in Beauty on the Earth

by Henryk Skolimowski

An inspiring guide to spiritual renewal, with practical exercises and meditations for living in harmony with the earth. Attractively designed with 28 original wood engravings. In the preface to this book, the author ``Traditional precepts of yoga were devised for a much simpler world. Now we need to add other yogas to assist the health of our minds and bodies. In this volume, I address myself to the inner self of the individual and offer suggestions for relevant paths, meditations, and techniques that can lead to sanity and radiance. I call these meditations EcoYoga. We are not prescribing specific postures or physical exercises, but what we offer is still yoga, a way of being at peace with yourself and the world today. This is not a book to be read in an hour. It is a pool of tranquility to be dipped into from time to time for spiritual nourishment, meditation, and reflection.'' Henry Skolimowski is Chairman of Ecological Philosophy at the University of Warsaw; he is also Professor of Philosophy at the University of Michigan. 192 pp 5 x 8 28 b/w wood engravings

Genres: Nonfiction

192 pages, Hardcover

First published January 1, 1994

Reviews

[Renee Kordie · Rating 5 out of 5]

Beautiful easy read. Sort of like milk & honey but much deeper. Hits home more if you are aware of the numbing technological advancements has caused humanity.