THE EAGERLY ANTICIPATED FOLLOW-UP TO ANT MIDDLETON’S BESTSELLING TOTAL RESILIENCE Ant’s warmly written, empowering guide gives readers the tools to realise their potential. It is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories and practical strategies. Learn to celebrate your strengths, beat your inner critic, turn tough times to your advantage . . . all while having fun! Perfect for fans of Matthew Syed’s You Are Awesome and Marcus Rashford’s You Are a Champion . Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 First Man In , The Fear Bubble , Cold Justice , Zero Negativity and Mental Fitness . His books have sold over two million copies around the world. Ant Middleton's book 'The Wall' was a Sunday Times bestseller w/c 26-09-2022.
I saw this book on my library’s audiobook section and thought I would give it a listen as I really enjoyed reading “Mental fitness” by Ant Middleton. I hadn’t researched the book, and nothing on the details section mentioned it was for children. I did finish it but I felt the book was targeted towards a younger audience, potentially of school age, as Ant spoke about tips for speaking up in class, standing up to a bully in the playground, and meeting a new teacher. I thought the book was very basic, with simple tips, so I feel it would definitely be useful for a younger audience, but not really for adults. *I have since looked it up online and it markets as a non-fiction children’s book for ages 9+ and it all now makes sense.
This was not marketed towards the correct age group. Feels as though it was supposed to be targeted more towards children/young teenagers - very simplistic approach.