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Recovery From Codependency: Your Complete & Practical Guidance to Stop Pleasing People and Start Loving Yourself | Fix Your Codependency and Heal Your Emotional Wounds
Do you feel emotionally chained to others and do not experience healthy and satisfying relationships ?
Do you feel used and neglected when others do not acknowledge your efforts ?
Do you go out of your way to solve other people's problems even if it means sacrifices in terms of time and money at the cost of neglecting yourself?
If you are looking for a truly effective solution to heal your emotional self , learn how to set boundaries , and discover how to say “no” without guilt , then you have finally found the perfect book for you!
Codependency is the "need to be needed ." It's needing other people to need you.
For so many years I was caught in the dense meshes of an emotional trap that did not allow me to experience relationships with the joy and love I knew I deserved .
For much of my life I have unconsciously followed the same unhealthy pattern out of the need to continually please others and gain their approval , overshadowing my own emotional needs.
But the attitude of putting down our values, identity and beliefs in the attempt to receive external validation unfortunately has a great drawback : it attracts people who only want to take advantage of us, leading to toxic relationships that, in a vicious cycle from which it is difficult to get out, only undermine our self-esteem and self-confidence .
My experience of rebirth prompted me to write " Recovery From Codependency ", in which you will
I know that right now you feel uncomfortable or scared to face your emotional wounds, but in “ Recovery From Codependency ” I will provide you with specific, practical techniques to help you gradually overcome the problems you are facing.
Your personal happiness and needs are just as important as those of others, so now is the time to take care of them!
Do you feel used and neglected when others do not acknowledge your efforts ?
Do you go out of your way to solve other people's problems even if it means sacrifices in terms of time and money at the cost of neglecting yourself?
If you are looking for a truly effective solution to heal your emotional self , learn how to set boundaries , and discover how to say “no” without guilt , then you have finally found the perfect book for you!
Codependency is the "need to be needed ." It's needing other people to need you.
For so many years I was caught in the dense meshes of an emotional trap that did not allow me to experience relationships with the joy and love I knew I deserved .
For much of my life I have unconsciously followed the same unhealthy pattern out of the need to continually please others and gain their approval , overshadowing my own emotional needs.
But the attitude of putting down our values, identity and beliefs in the attempt to receive external validation unfortunately has a great drawback : it attracts people who only want to take advantage of us, leading to toxic relationships that, in a vicious cycle from which it is difficult to get out, only undermine our self-esteem and self-confidence .
My experience of rebirth prompted me to write " Recovery From Codependency ", in which you will
I know that right now you feel uncomfortable or scared to face your emotional wounds, but in “ Recovery From Codependency ” I will provide you with specific, practical techniques to help you gradually overcome the problems you are facing.
Your personal happiness and needs are just as important as those of others, so now is the time to take care of them!
120 pages, Kindle Edition
Published October 14, 2022
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Displaying 1 - 2 of 2 reviews
October 30, 2022
Affects of basing happiness on another person
Author clearly and simply defines codependency saying that it is a pattern of behavior in which your self worth is dependent on your public image
Book adequately shows reader how to recognize ways in which this type of behavior can be harmful to both victim and aggressor.
With quizzes that show intents of all parties involved.
Recommend
Author clearly and simply defines codependency saying that it is a pattern of behavior in which your self worth is dependent on your public image
Book adequately shows reader how to recognize ways in which this type of behavior can be harmful to both victim and aggressor.
With quizzes that show intents of all parties involved.
Recommend
February 25, 2023
put yourself first
The author suggest you learn to say “no” and put yourself first.
There are strategies to use to free yourself from codependency and begin caring for yourself first.
The author suggest you learn to say “no” and put yourself first.
There are strategies to use to free yourself from codependency and begin caring for yourself first.
Displaying 1 - 2 of 2 reviews