Out of all the books that I've read in regards to PTSD, I would have to say that this is probably the best way to share the feelings that you go through and where therapy can take you. The title says it all and the cover is exactly that simple. However, when you are experiencing PTSD, nothing is that simple.
I feel like the About the Author section was placed in the most precise spot for a very specific reason. I usually don't read information about the author until after I've read a book, but since it was right there at the beginning, I went for it. I'm very glad that I did, because being an individual that deals with PTSD as well, I was able to relate to the poems. I remember the days when I would write to help myself get through a depressive episode and how much that helped me. It was nice to see that others find writing healing as well. The emotions behind each poem are not hidden, they are right there, looking you in the face as you read each word. Even though I've never been married, I have been in a couple of serious relationships and I loved how those poems said exactly what I've never had the courage to say to my x or even just express myself. I found each poem to be more powerful than the last. What I liked the most was how the book was written in a way that showed the ups and downs of therapy. The book is written so that you can see the reality of life with PTSD and the journey through therapy. I really don't feel like I can say more about She Planted Her Own Flowers without sharing about each poem itself.
I thoroughly enjoyed reading this book and was motivated in a way to share my own journey that I've been on. Thank you for sharing with me!