High Triglycerides Diet Cookbook: 1600 Days of Quick and Tasty Recipes to Lower Triglycerides Naturally | A 28-Day Heart-Healthy Meal Plan Included

by Carol Charson

Did you know that high triglycerides increase your chances of heart attack, heart disease, stroke, or even life-threatening pancreatitis? Yes, that’s true, and you definitely don’t want to be living and fear that someday, something might happen, and your family will be left behind , all on their own. This is actually one of the main reasons I decided to write this book , so you and people like you could have and use a proven method that’s 100% healthy for your body and doesn’t take a bunch of time and effort to follow.
And even if you know absolutely nothing about heart problems or Triglycerides, don’t worry . This book will take you by the hand and lead you through every single step !

191 pages, Kindle Edition

Published October 30, 2022

Reviews

[Lindell Long · Rating 5 out of 5]

no drugs..just a change of diet

You can reduce your triglycerides by managing the types of food you ingest. The author provides recipes to lower you triglycerides without medication. To help you get started, there are 4 weeks of meal plans.

[Daniela Hernández · Rating 4 out of 5]

healthy and tasty recipes

My triglycerides are extremely high right now so I’m at risk of heart disease. I gave this book a try and the recipes turned out to be super healthy and very tasty.