When life gets you down, and you don't have a single fighting breath in you, it helps to have someone or something to lean on. But often, the hardest part about getting help, is asking for it. This book is meant to be a baby step toward health for your mind, body, and soul. A book of affirmations, of words from a stranger on a page, telling you that this too shall pass. But that while you are in this dark place, you are not alone. Let these words do the work, Until You Make It.