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NOT EVERYTHING YOU THINK IS TRUE: A Complete Guide to Breaking the Habit of Having Excessive Thoughts and Living a Joyful Life
We know that limiting beliefs and negative distortions can have a negative impact on your physical and mental well-being. The reason is that your thoughts are misleading. Sometimes they are more negative than true . This is because our thoughts are unreliable, discouraging us from experimenting and taking advantage of available opportunities. You need to verify everything you hear or believe. Thoughts that distract you, divert your attention from the things that are important to you! In this book you will · What cognitive distortions are, how they affect our lives, and how you can change this habit. · How to overcome psychological suffering and limiting beliefs that prevent you from living a peaceful life. · You will find many methods to stop the negative thoughts that leave you trapped in this situation. · Lots of concrete, researched and analyzed examples on situations you might find yourself in and the right methods to correct them. · Tips on how to manifest joy and abundance and how to be grateful and happy every single day of our lives. If you got this far, it means you are ready to improve yourself by going beyond your own thinking and finding peace, unconditional love, joy and abundance!
Kindle Edition
Published November 9, 2022
3 people are currently reading
26 people want to read
About the author
Alice White
200 books17 followersPen name of Alicia Trejo B.
I was born in Madrid, Spain. I have a bachelor's degree in Pedagogy and a degree in teaching English.
As a teenager I realized I have plenty of imagination to create stories but I never dared to do it.
In 2003, I wrote my first book but I never published it. After this I wrote two more books which stayed in my computer as well.
I never thought to publish a book but thanks to my friends who encouraged me I decided to publish my fourth book.
All my books tell a romantic story and have some drama. In addition, in this fourth I've dared to include eroticism too.
I was born in Madrid, Spain. I have a bachelor's degree in Pedagogy and a degree in teaching English.
As a teenager I realized I have plenty of imagination to create stories but I never dared to do it.
In 2003, I wrote my first book but I never published it. After this I wrote two more books which stayed in my computer as well.
I never thought to publish a book but thanks to my friends who encouraged me I decided to publish my fourth book.
All my books tell a romantic story and have some drama. In addition, in this fourth I've dared to include eroticism too.
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Displaying 1 of 1 review
December 14, 2022
our thoughts are deceptive
The author explains that are thoughts can be deceptive and lead to negativity. There is a plan laid out in the book to overcome excessive thoughts and keep your mind on an even keel.
The author explains that are thoughts can be deceptive and lead to negativity. There is a plan laid out in the book to overcome excessive thoughts and keep your mind on an even keel.
Displaying 1 of 1 review