Aprende a desacelerar en 30 días

by Carl Honoré, Carl Honoré

SLOW es una actitud. Implica anteponer la calidad a la cantidad. Ser consciente, estar presente y vivir el momento. Saborear los minutos y los segundos en lugar de contarlos. Dedicar tu tiempo, energía y atención a las cosas que de verdad importan. Apúntate al método práctico para bajar el ritmo en 30 días. Te sentirás más feliz y saludable, con una mayor conexión, creatividad y dinamismo, y liberarás una versión mejor de ti en tu hogar, en tus relaciones y en el trabajo.

160 pages, Paperback

Published January 20, 2022

About the author

Carl Honoré was born in Scotland, but grew up in Edmonton, Canada. After studying history and Italian at Edinburgh University, he worked with street children in Brazil. This later inspired him to take up journalism and, since 1991, he has written from all over Europe and South America, spending three years in Buenos Aires along the way. His work has appeared in publications on both sides of the Atlantic, including the Economist, Observer, American Way, National Post, Globe and Mail, Houston Chronicle, and Miami Herald. His first book, In Praise of Slowness, was an international bestseller. He is also the author of Under Pressure: Rescuing Our Children from the Culture of Hyper-Parenting.