Jump to ratings and reviews
Rate this book

Weaponized Hips: Possess Stronger, Athletic, Balanced Hips in Minutes

Rate this book
Go beyond making your hips and back feel better - Weaponized Hips.

Discover the simple & multi-faceted power of your hips by weaponizing your hips today.

"Most people don’t get taught these secrets until their teacher thinks that they are ready." – Amazon Reviewer of Sean’s exercises

Did you know there are little things you can do to get more out of your hips? Yet most people don't know them. There are thousands of hip and back pain books and products on Amazon and the internet. Very few show you how to unlock the full potential of your hips.These two problems - discomfort and pain and suboptimal performance - are more related than you think.
“Finally after 11 years of glute and lower back issues this worked.” – Amazon Reviewer of Sean’s exercises

This book bridges hip balance and hip performance in a fresh way - Weaponized Hips! With a hint of danger....

"When you unlock the power of your hips, you unlock the power of your body." - Sean

This guide will show you how to use your hips in key applications - bodyweight exercise, lifting weights and directing forces, throwing, hiking, running, pullups, and more. You'll also seewhat to look for in imbalanced hips,what fixing exercises to use to balance your hips,even difficult-to-find fixing exercises
FULL MONEY-BACK GUARANTEE. IF YOU DO NOT LEARN SOMETHING WORTHWHILE ABOUT YOUR HIPS IN THIS MATERIAL - GET A FULL REFUND.


This easy-to-read and entertaining (?) book will give you a vision of your hips that you can use for the rest of your life. You'll hear aboutGary and the Orange (Read that story for Free in the Amazon Free book preview),What happened at the State Fair Marine Pullup Challenge, andWhat God (Who else was that?) revealed to Sean on a mountain top about the transverse abdominis
Weaponized Hips will help you live up to your athletic potential and fix common problems rooted in imbalanced hips.

Using hilarious stories and concepts rather than dry technical language, this book will show you how to get more out of your "hip engine" - from athletic movements and popular exercises to essential day-to-day activities. Whether you are still playing or not, you will find something useful in this book.

Weaponized = balanced. Balanced = weaponized.

“Its all in the hips…Its all in the hips”
– “Chubbs,” from Happy Gilmore

”Most people don’t get taught these secrets until their teacher thinks that they are ready.” – Amazon Reviewer of Sean’s exercises

“Finally after 11 years of glute and lower back issues this worked.” – Amazon Reviewer of Sean’s exercises

Enjoy this unique book on unlocking the power of your hips like never before.

"I feel sorry for people with non-weaponized hips." - Sean

Table of Contents
An Orange, A Football, and a Desk
Your Hips Are a Complicated, Multi-Faceted Long-Term Problem
Weaponized Hips = Nature’s Secret & Nature’s Delight
Overview and Color-Coded Concept Summary
Green – External Obliques
Red

80 pages, Kindle Edition

Published November 15, 2022

28 people are currently reading
3 people want to read

About the author

Sean Schniederjan

30 books3 followers

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
6 (60%)
4 stars
1 (10%)
3 stars
3 (30%)
2 stars
0 (0%)
1 star
0 (0%)
No one has reviewed this book yet.

Can't find what you're looking for?

Get help and learn more about the design.