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FASTING: THE ULTIMATE GUIDE EVEN AS A BEGINNER: A Successful Fasting Formula to Heal Your Body, Slow Aging, Boost Energy, and Detoxify Your Entire System.
Fasting is all about detoxification. Cleansing the body of impurities by taking in nothing but water and a healthy detoxification drink. The goal of fasting is to heal, detoxify and cleanse not just your body, but also your mind and soul. Fasting for at least a day will give your digestive system a rest.
Studies have shown that a 48-hour fast can significantly lower your insulin levels and improve insulin sensitivity, lowering the risk for diabetes. Fasting will also boost your body to burn fat for energy, instead of using glucose. Your body will start burning fat, and this will lead you to weight loss. Plus, fasting will help you build muscle. The Ultimate Guide will give you everything you need to know about the healing power of fasting. Fasting is a powerful and safe practice that's becoming a trend in the scientific world as a means of improving health and other seemingly unrelated conditions. It is also a powerful approach that can be used with other healing modalities such as diet and exercise to fight chronic disease and promote overall wellness. Fasting is a powerful solution to heal your body, slow the aging process and reduce oxidative stress. It is a safe and dependable formula strategy that functions as a guide for how to fast effectively without compromising your body's system. This guide makes your fasting journey incredibly uncomplicated with its wonderful step-by-step instructions and tried-and-true tips. What fasting actually is is discussed in great depth in this fasting lesson. Many people feel that fasting implies starving oneself, but after reading this book, you'll know what fasting is, how to do it correctly, and how it can be highly useful to you. You are going to embark on an experience that will radically change who you are. Give up waiting. Go up and pick " Buy Now."
Studies have shown that a 48-hour fast can significantly lower your insulin levels and improve insulin sensitivity, lowering the risk for diabetes. Fasting will also boost your body to burn fat for energy, instead of using glucose. Your body will start burning fat, and this will lead you to weight loss. Plus, fasting will help you build muscle. The Ultimate Guide will give you everything you need to know about the healing power of fasting. Fasting is a powerful and safe practice that's becoming a trend in the scientific world as a means of improving health and other seemingly unrelated conditions. It is also a powerful approach that can be used with other healing modalities such as diet and exercise to fight chronic disease and promote overall wellness. Fasting is a powerful solution to heal your body, slow the aging process and reduce oxidative stress. It is a safe and dependable formula strategy that functions as a guide for how to fast effectively without compromising your body's system. This guide makes your fasting journey incredibly uncomplicated with its wonderful step-by-step instructions and tried-and-true tips. What fasting actually is is discussed in great depth in this fasting lesson. Many people feel that fasting implies starving oneself, but after reading this book, you'll know what fasting is, how to do it correctly, and how it can be highly useful to you. You are going to embark on an experience that will radically change who you are. Give up waiting. Go up and pick " Buy Now."
78 pages, Kindle Edition
Published November 8, 2022
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