"...the simple things are usually the most profound."
Sometimes a book politely taps you on the shoulder, and says "here I am". For me, this was the right book at the right time. While "self help" books are no longer new and have become somewhat of an over-inflated phenomenon, it's nice to get back to one from an Author with integrity like Louise Hay.
I've read many of Louise Hay's books over the years, and find that her warmth and empathy shine through. For me, so much of what she writes makes sense re: the mind-body connection.
While many sections of this book didn't apply to me at all, the ones that did were well worth spending time to ponder over. It's good to slow down and take stock , to re-evaluate what's important, what's working. And what isn't. Are we where we want to be? And if not, why not. What's holding us back, and what are we doing about it?
Pause, reflect, re-wind, re-start. Breathe.
There's such a beautiful piece in the book where Louise suggests how marvelous it would be if teddy bears were given to all children in hospital. So that when they felt lonely or frightened, they would have a teddy to cuddle and make them feel safe. That was so poignant for me, as I recently had a dear friend have an unexpected hospital stay, and she mentioned how nice it would have been to have a "cuddle buddy" with her when friends and family had gone home. So teddy bears for everyone I say!
This book has a quiet positivity running through it, without being saccharine sweet or wishy washy. It simply asks us to dig deep. let go of regrets, be grateful for what we have, and to be kinder to ourselves and others. Our minds and thoughts have such an impact on our daily lives.
"When the student is ready, the teacher appears."
It's quite inspiring to think that though Louise Hay is no longer with us, her words continue to be read, absorbed and paid forward. That's got to be a good thing. A solid 3.5★ from me.
🍃"Allow yourself to accept good, whether you think you deserve it or not." 🍃