The Fundamentals of Pa Kua Chang: The Methods of Lu Shui-Tien As Taught by Park Bok Nam Vol. II(Fundamentals of Pa Kua Chan

by Park Bok Nam

This book begins where Volume One left off, increasing the reader's knowledge and understanding of pa kua chang footwork, palm striking power, martial arts body movements, and chi kung internal energy development. In addition, this volume adds the components of elbow striking, leg locking, and kicking to give the reader a more well-rounded view of this fascinating internal Chinese martial art.

Genres: Martial Arts

224 pages, Paperback

First published September 1, 1996