SUMMARY of Atlas of the Heart:: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown (workbook, Summaries, Study guide) Paperback

by Patrick Rogers

This is NOT the book itself, but rather a SUMMARY and analysis of it.Why is it that everyone is so quick to say they're jealous of someone else but never willing to admit that they're envious of them? In what ways are feelings of embarrassment and guilt distinct from one another? Is it possible to feel both hopeless and depressed at the same time?The Atlas of the Mapping Meaningful Connection and the Language of Human Experience is a groundbreaking new book by Brené Brown, a sociology professor turned best-selling author and leadership consultant, that seeks to answer these questions.Some may view these as innocuous inquiries into taxonomy, but Brown argues that in these divisive times, the ability to give accurate labels to one's emotions is more important than ever. In order to "find the way back to ourselves and one another," she writes, "we need language and the grounded confidence to both tell our stories and to be stewards of the stories that we hear."Brown and her colleagues conducted surveys with 7,000 people over the course of five years, and they found that, on average, people can only identify three emotions as they are experiencing happiness, sadness, and anger. Brown, whose fame rests on illuminating the nuanced nuances of the human emotional landscape, is not satisfied. So, in Atlas of the Heart, she attempts to do just that, creating a map of 87 distinct feelings and describing what makes each one unique.This book review is not meant to take the place of the original but does provide some helpful context and insight.◆An insightful synopsis of the book "Atlas of the Heart"◆A comprehensive summary and analysis of the book's main ideas◆a well-written piece that is accessible to the target audience and effectively conveys the authors' message.◆provides a useful overview of the authors' crucial points.

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Paperback

Published September 15, 2022