Becoming an Empath: Empower yourself to heal by practicing self-love and shadow work

by Kathryn Needham

More and more people are waking up to their intuitive abilities and identifying as empaths, but feel burdened with being oversensitive, trapped in narcissistic relationships, and constantly drained of energy. These are classic symptoms of an unhealed empath, who views life through lenses distorted by unhealed emotional pain and trauma. They often inherit and unconsciously perpetuate unhealthy behaviors and limited patterns of thinking. This book teaches you how to empower yourself as an empath, how to move out of a victim mindset, and how to heal the emotional pain through shadow work. Learning to acknowledge pain you may have repressed, forgotten, or ignored is necessary for healing because it ultimately leads to loving and accepting yourself unconditionally. It also empowers you to be your authentic self, establish healthy boundaries, and live your truth unapologetically.An empowered empath understands that their relationship with themselves sets the tone for all their relationships and by learning to truly love themselves unconditionally, they can more easily receive and give love unconditionally. To push beyond these roadblocks, the course focuses on self-love and shadow work as the keys to healing, wholeness, emotional growth.

Paperback

Published March 18, 2021