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WomanCode By Alisa Vitti, In the FLO By Alisa Vitti and Period Power By Maisie Hill 3 Books Collection Set
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched
WomanCode By Alisa Vitti, In the FLO By Alisa Vitti and Period Power By Maisie Hill 3 Books Collection
In the
Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle.
Period
Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to their hormones every month and how they can use each phase to its full advantage. Ninety per cent of women experience symptoms of PMS, a syndrome which features a wide range of signs and symptoms and yet there’s an enduring lack of understanding about what it actually is, and a disappointingly meager range of treatment options.
With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.
WomanCode By Alisa Vitti, In the FLO By Alisa Vitti and Period Power By Maisie Hill 3 Books Collection
In the
Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle.
Period
Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to their hormones every month and how they can use each phase to its full advantage. Ninety per cent of women experience symptoms of PMS, a syndrome which features a wide range of signs and symptoms and yet there’s an enduring lack of understanding about what it actually is, and a disappointingly meager range of treatment options.
With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.
1072 pages, Paperback
Published January 1, 2022
24 people want to read
About the author
Alisa Vitti
18 books258 followersAlisa Vitti, HHC, Integrative Nutritionist, Reproductive Endocrinology, Author of WomanCode, Founder & CEO of FLOliving.com
Alisa is an integrative nutritionist who teaches women how to use their hormonal and neurochemical patterns to create extraordinary lives. She is the best selling author of WomanCode and the founder of FLOLiving.com, a virtual health center that supports women’s hormonal and reproductive health.
A graduate of Johns Hopkins University and the Institute for Integrative Nutrition, she is the creator of the WomanCode System, a one-of-a-kind online learning and support program for women in the 20s, 30s, and 40s based on her revolutionary functional nutritional protocol. Alisa is a popular media guest and has been featured on The Dr. Oz Show, has a web series on Lifetime, CBS, Fox, Shape, Huffington Post, has a popular TEDx talk and has presented at Talks@Google.
Alisa began her journey in women's hormonal health 15 years ago, when she was battling frustrating health symptoms. At the time, Alisa weighed 200 pounds, was covered in painful cystic acne, had her period about twice a year, and felt chronically fatigued. Doctors could not figure out what was wrong. Eventually, Alisa discovered she had PCOS.
The problem had been identified, but numerous doctors told Alisa that she faced a life of continual medication and a future of diabetes, obesity, infertility, heart disease, and cancer.
A voice inside of Alisa said "No!" She was not willing to accept this as her reality and took matters into her own hands. Through rigorous study and implementation, Alisa healed herself from all hormonal imbalances and created a five-step protocol to help women around the world do the same. After over 15 years of running a thriving women's wellness practice in Manhattan, Alisa took her business online.
Today, thousands of women in five continents are practicing Alisa's protocol daily through her WomanCode Hormonal Sync System. It also serves as a trusted resource for many GYN and IVF specialists who want to recommend a natural solution for their patients. For more information and to get in your FLO, visit www.floliving.com.
Alisa is an integrative nutritionist who teaches women how to use their hormonal and neurochemical patterns to create extraordinary lives. She is the best selling author of WomanCode and the founder of FLOLiving.com, a virtual health center that supports women’s hormonal and reproductive health.
A graduate of Johns Hopkins University and the Institute for Integrative Nutrition, she is the creator of the WomanCode System, a one-of-a-kind online learning and support program for women in the 20s, 30s, and 40s based on her revolutionary functional nutritional protocol. Alisa is a popular media guest and has been featured on The Dr. Oz Show, has a web series on Lifetime, CBS, Fox, Shape, Huffington Post, has a popular TEDx talk and has presented at Talks@Google.
Alisa began her journey in women's hormonal health 15 years ago, when she was battling frustrating health symptoms. At the time, Alisa weighed 200 pounds, was covered in painful cystic acne, had her period about twice a year, and felt chronically fatigued. Doctors could not figure out what was wrong. Eventually, Alisa discovered she had PCOS.
The problem had been identified, but numerous doctors told Alisa that she faced a life of continual medication and a future of diabetes, obesity, infertility, heart disease, and cancer.
A voice inside of Alisa said "No!" She was not willing to accept this as her reality and took matters into her own hands. Through rigorous study and implementation, Alisa healed herself from all hormonal imbalances and created a five-step protocol to help women around the world do the same. After over 15 years of running a thriving women's wellness practice in Manhattan, Alisa took her business online.
Today, thousands of women in five continents are practicing Alisa's protocol daily through her WomanCode Hormonal Sync System. It also serves as a trusted resource for many GYN and IVF specialists who want to recommend a natural solution for their patients. For more information and to get in your FLO, visit www.floliving.com.
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