Inside-Out Wellness: The Wisdom of Mind/Body Healing

by Wayne W. Dyer, Christiane Northrup

This inspirational and informative 4-CD program features two of the leading experts in the field of self-development and health. As you listen, you’ll discover how to transform the old habits, traditional beliefs, and everyday thoughts that keep you from becoming all that you can be. Dr. Wayne W. Dyer will show you how to change your self-defeating thinking habits and live in the flow of harmony and “When you let go of your excuses and retrain your thinking, you can create the life you want.” Christiane Northrup, M.D., invites you to rewire your thought patterns and let your past go so you can reawaken your passions and follow your “When you dare to cultivate pleasure instead of stress, you create a life of unbridled joy and vibrant health.” Together, these two best-selling authors address the false beliefs you harbor regarding mind/body wellness, illuminate what is actually true, and reveal how you can use that knowledge to heal and empower yourself from the inside out!

Genres: Health

4 pages, Audio CD

First published August 15, 2009

About the author

Wayne Walter Dyer was an American self-help author and a motivational speaker. Dyer earned a Bachelor’s degree in History and Philosophy, a Master’s degree in Psychology and an Ed.D. in Guidance and Counseling at Wayne State University in 1970. Early in his career, he worked as a high school guidance counselor, and went on to run a successful private therapy practice. He became a popular professor of counselor education at St. John's University, where he was approached by a literary agent to put his ideas into book form. The result was his first book, Your Erroneous Zones (1976), one of the best-selling books of all time, with an estimated 100 million copies sold. This launched Dyer's career as a motivational speaker and self-help author, during which he published 20 more best-selling books and produced a number of popular specials for PBS. Influenced by thinkers such as Abraham H. Maslow and Albert Ellis, Dyer's early work focused on psychological themes such as motivation, self actualization and assertiveness. By the 1990s, the focus of his work had shifted to spirituality. Inspired by Swami Muktananda and New Thought, he promoted themes such as the "power of intention," collaborated with alternative medicine advocate Deepak Chopra on a number of projects, and was a frequent guest on the Oprah Winfrey Show.

Reviews

[Lori Chatwin · Rating 5 out of 5]

I love love love this book/audio! Both Dr. Dyer and Dr. Northrup are informative and entertaining, and they really CARE.

[Yousseif Abdellatif · Rating 3 out of 5]

Look, I went into Inside-Out Wellness wanting a fun, mindless escape, and I got a book that kept poking at me instead. Wayne W. Dyer follows a group of old college friends reuniting for a weekend, and the scene around the fire pit, where one casual comment cracks the whole group wide open, is perfectly awkward. Some of the dialogue is a little too neat. For readers who like reunion drama and uncomfortable truths. Skip it if you want pure, easy fun.

[Yousseif Abdellatif · Rating 4 out of 5]

Quick verdict: smart idea, uneven execution. What worked: the central question in Inside-Out Wellness: The Wisdom of Mind/Body Healing stuck with me for days. What didn't: Wayne W. Dyer buries it under too many examples. Recommend for curious people with patience, skip if you want the short version.

[Jennifer Gamboa · Rating 5 out of 5]

I had never heard or read anything by Christiane Northrup before. I am so glad Dr Wayne Dyer did this book with her. Every woman needs to read Christine Northrup’s books.

[Theresa Hargitai · Rating 4 out of 5]

Lovely people.

[Anna · Rating 4 out of 5]

I'm quite sceptical when it comes to certain issues discussed by Mr Dyer and Mrs Northrup but mostly they do have a point and what they believe in can actually be backed up by scientific research.

The audiobook is very inspiring and motivating. Really enjoyed it, despite not agreeing with everything said :) It gives you a good push in a positive direction, and that was exactly what I needed. It also gives you hope if you are in a difficult situation or ill, and hope cannot be overestimated...

[Laurie · Rating 4 out of 5]

Fabulous CD with both Wayne Dyer and Dr. Northrup--two of my favorite people--talking about holistic health.

[Linda · Rating 2 out of 5]

I liked the addition of Dr Christiane Northrup to Wayne Dyer's program, she has some very interesting perspectives on women's health.

[Sheri Byrd · Rating 5 out of 5]

I wish everyone would read this. So important for total wellness: body/mind/spirit.