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Mind Yourself: Disaster Stress Journal for Kids
Studies have shown that children who have experienced a natural disaster can suffer long term effects, including with their mental health. Keeping a journal can be a helpful tool as they can write down or draw their thoughts. Sometimes being able to write down how you feel first , helps to make sense of what you are feeling before being able to then communicate it.
As essential companion to The Survivor’s Guide to Monster Storms , this Kids’ Disaster Stress Journal is perfect for girls or boys (it’s fun for adults too and not just for natural disasters). The unlined pages mean you don’t have to choose between thin or wide ruled, you can write in any direction or size you like, and the guided questions for each day helps you to notice the positive parts of daily life, as well as to acknowledge any challenges. Amongst the journal pages are some fun random facts about the world, periodic reflection pages to take stock of where you are and there’s deliberately no set number of pages or this is open-ended so that there is no pressure to write something every day.
The soft cover and its lightweight size is designed to be thrown into a school bag. This is a great conversation starter with parents or a teacher and the perfect buy one for your kid’s friend and they can do it together!
It’s okay to not be okay – be Monster Ready.
*Seek guidance for recognising, and managing, disaster stress from your local, state or national authorities and if you do suffer serious long-term effects, seek professional help.*
As essential companion to The Survivor’s Guide to Monster Storms , this Kids’ Disaster Stress Journal is perfect for girls or boys (it’s fun for adults too and not just for natural disasters). The unlined pages mean you don’t have to choose between thin or wide ruled, you can write in any direction or size you like, and the guided questions for each day helps you to notice the positive parts of daily life, as well as to acknowledge any challenges. Amongst the journal pages are some fun random facts about the world, periodic reflection pages to take stock of where you are and there’s deliberately no set number of pages or this is open-ended so that there is no pressure to write something every day.
The soft cover and its lightweight size is designed to be thrown into a school bag. This is a great conversation starter with parents or a teacher and the perfect buy one for your kid’s friend and they can do it together!
It’s okay to not be okay – be Monster Ready.
*Seek guidance for recognising, and managing, disaster stress from your local, state or national authorities and if you do suffer serious long-term effects, seek professional help.*
Paperback
Published September 19, 2021
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