FREE TO LOVE, FREE TO HEAL

by David Simon

If you are struggling with an emotional or physical health challenge, Free to Love, Free to Heal offers a proven path to authentic healing. In this book, world renowned mind-body physician and Chopra Center co-founder, David Simon, M.D., guides you through the five-step process that has helped thousands release their emotional pain, find freedom from the past, and reclaim their health and happiness. Free to Love, Free to Heal provides a systematic approach to identifying, mobilizing, and releasing the life-damaging beliefs and memories that contribute to chronic pain, anxiety, obesity, irritable bowel syndrome, depression, addictive behaviors, chronic fatigue, and a host of other emotional and physical health problems. Drawing upon the Eastern healing arts and modern science, Dr. Simon shows you how to identify and transform the core misunderstandings that inhibit your bodys natural healing response. If you are prepared to become an active partner in your own healing journey, the information within this book will help you heal your emotions and heal your body.

Genres: Self Help

100 pages, Paperback

First published June 10, 2009

About the author

David Simon, M.D. is a mind-body doctor and co-founder of the Chopra Center.

Librarian Note: There is more than one author in the GoodReads database with this name. See this thread for more information.

Reviews

[Faithe · Rating 5 out of 5]

Great knowledge and helpful exercises for integrating the shadow and making connections between the emotions of the past and the ailments of the present.

[Daniela Morales · Rating 5 out of 5]

Este libro cambió mi vida por completo, me hizo ver y emprender acción para sanar mi vida y mi depresión. Sin duda la mejor medicina y la mejor puerta para empezar un camino espiritual y una vida sab

[Meryland Roiz · Rating 4 out of 5]

Una forma práctica de sanar las heridas y superar los traumas. Una sanación que te libera de un pasado pesado y doloroso, que beneficia al cuerpo y al alma.

[Lindsay]

Been waiting for my reading list to clear so I can devote my full attention to this book. Dr David Simon has had a profound affect on my life through his teachings via Deepak Chopra. Excited to dog-ear all the pages.

[Justina · Rating 3 out of 5]

Goes along great with the chopra center meditations based on the book.