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Botanical Body Care: Herbs and Natural Healing for Your Whole Body

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If you want to take better care of yourself and your loved ones, join the amazing partnership between plants and people! This comprehensive guide shows you how to revitalize and balance your body using the restorative power of herbs as both food and medicine. It will deepen your understanding of how herbs work with your body to facilitate healing, and provide all the herbal formulas you need to cleanse your organ systems, strengthen your immune response, prevent many common illnesses, and treat any that may arise.

259 pages, Paperback

First published January 1, 2007

3 people are currently reading
14 people want to read

About the author

Karin Uphoff

2 books

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Displaying 1 - 4 of 4 reviews
Profile Image for Dawn.
3 reviews
January 4, 2024
Great reference book by a local herbalist in Northern CA! She is a lovely person who volunteers time to help the community.
Profile Image for Lily So-too.
11 reviews2 followers
October 22, 2008
Wow!
If you like plants and plants and people helping each other, you will probably like this book.

You can learn many ways of preparing herbs for healing, looking at all of the systems in the human body.

The writer has created a series of line-drawings that indicate decoctions, tisanes, tinctures, formulas, food and other preparations to be made.

The layout of the book and the font make it particularly easy to look at and to find information within and the line drawings are pleasant in the way that they recur. It feels wholesome and like a gift to read this book and this is in part because of its design, I think
Profile Image for Sarah.
63 reviews11 followers
June 2, 2010
Fabulous! adding this one to my permanant collection. Layout is clean and easy to read, love the crisp formating. There is a comprehensive section on each body system with corresponding food and herbs to support each system. Recipes are fab, Really nice conversational style, but also very informative. Really loving this one!
Displaying 1 - 4 of 4 reviews

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