The fully illustrated guide to natural home remedies and therapies
Offers safe, natural and effective treatments for everyday, common ailments, with step-by-step photographs showing how to make up herbal creams and tinctures
Explains exactly what the options in natural therapy are, and how to choose the right one for you.
Describes the many alternatives health therapies with comprehensive instructions for exercises in massage, reflexology, yoga, shiatsu, makko ho, meditation, hypnotherapy and moxibustion
Over 600 color photographs
Excellent book to have at home. It gives a good explanation of the illness and options to treat naturally with homeopathy, naturopathy, aromatherapy and herbalism.