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Chronic Fatigue Syndrome: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods
Strengthen Your Body to Combat Chronic Fatigue Syndrome!
Chronic fatigue syndrome can lead to a continual cycle of symptoms including muscle and joint pain, headaches, low-grade fever, and lymph node swelling. If you or someone you love is struggling with chronic fatigue, turn the pages of this book to discover a thoughtful, complete approach that will help lead you to wellness. While traditional medicine treats each symptom separately, this book offers a “host-centered” approach that focuses on natural methods to effectively raise your energy level.
Dr. Michael T. Murray, co-author of the bestseller Encyclopedia of Natural Medicine , clearly explains specific measures you can take to improve your stamina, mental energy, and physical abilities. He offers advice on topics such
• The causes of chronic fatigue syndrome
• Detoxification purifiers to enhance your immune system
• Methods for stimulating lymphatic flow
• Nutritional support for the immune system
• Adrenal balance and stress management techniques
Now you can take control of your healing process using this completely natural approach. Begin a new, healthful lifestyle today!
Chronic fatigue syndrome can lead to a continual cycle of symptoms including muscle and joint pain, headaches, low-grade fever, and lymph node swelling. If you or someone you love is struggling with chronic fatigue, turn the pages of this book to discover a thoughtful, complete approach that will help lead you to wellness. While traditional medicine treats each symptom separately, this book offers a “host-centered” approach that focuses on natural methods to effectively raise your energy level.
Dr. Michael T. Murray, co-author of the bestseller Encyclopedia of Natural Medicine , clearly explains specific measures you can take to improve your stamina, mental energy, and physical abilities. He offers advice on topics such
• The causes of chronic fatigue syndrome
• Detoxification purifiers to enhance your immune system
• Methods for stimulating lymphatic flow
• Nutritional support for the immune system
• Adrenal balance and stress management techniques
Now you can take control of your healing process using this completely natural approach. Begin a new, healthful lifestyle today!
208 pages, Paperback
First published June 20, 1994
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About the author
Michael T. Murray
88 books22 followersDr. Murray is one of the world’s leading authorities on natural medicine. He has published over 30 books featuring natural approaches to health. His research into the health benefits of proper nutrition is the foundation for a best-selling line of dietary supplements from Natural Factors, where he is Director of Product Development. He is a graduate, former faculty member, and serves on the Board of Regents of Bastyr University in Seattle, Washington.
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July 15, 2025Idgaf I’m counting this for my yearly challenge
January 27, 2008
A basic summary on functions of the less glamorous organs (pancreas, liver, kidneys, adrenal glands) and basic principles of diet and supplementation for immune support.
July 25, 2014
Very clear and specific ideas and diet suggestions for those of us with Chronic Fatigue. I highly recommend it.
Displaying 1 - 3 of 3 reviews