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The Ghost Hunter's Survival Guide: Protection Techniques for Encounters With The Paranormal

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Chasing the unseen has become a popular pastime but most ghost hunters are unaware of the very real harm that can be done by malevolent human spirits, non-human entities, and a host of astral parasites. This guide from medium and paranormal investigator Michelle Belanger features proven protection techniques-and for the skeptics out there, highlights how the methods also work on a psychological level. You'll get straightforward instruction on arming yourself with an array of essential techniques: Perform psychic cleansings Remove attachments Protect dreams Shield spaces Ward to protect a home Remove and bind spirits Cope with spirit possession

Woven through each chapter is a gripping, true account of a ghost investigation conducted by Belanger, which provides a framework for understanding when to use these potent defense strategies.

"Michelle Belanger is without a doubt the go-to person for paranormal enthusiasts looking to learn more."—Ryan Buell, founder of the Paranormal Research Society

"I highly recommend this book to all those who truly wish to gain respect as a ghost hunter of integrity."—Brad Steiger, author/coauthor of 170 books on paranormal and metaphysical subjects, including Real Ghosts, Restless Spirits, and Haunted Places

"I certainly never thought I needed a book like this, but Michelle has lots of practical advice that even we skeptics can use to keep our heads in order."—Adam Selzer, author of Your Neighborhood Gives Me the Creeps

288 pages, Paperback

Published October 8, 2009

75 people are currently reading
314 people want to read

About the author

Michelle Belanger

69 books327 followers
Michelle Belanger is an American author, singer, and television personality, widely recognized for her work on television's Paranormal State. A leading authority on psychic and supernatural topics, her non-fiction research in books like "The Dictionary of Demons" (Llewellyn, 2010) and "The Psychic Vampire Codex" (Weiser, 2004) has been sourced in television shows, university courses, and numerous publications around the world.
She has worked as a media liaison for fringe communities, lectured on vampires at colleges around North America, performed with Gothic and metal bands, including Nox Arcana, and designed immersive live actions RPGs for companies such as Wizards of the Coast. Her research on the Watcher Angels led to the creation of a Tarot Deck and the album Blood of Angels. She has appeared on CNN, A&E, Fox News, Reelz, and the History Channel.
Michelle resides near Cleveland, Ohio with three cats, a few friendly spirits, and a library of more than five thousand books.

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5 stars
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Displaying 1 - 16 of 16 reviews
Profile Image for ☘Misericordia☘ ⚡ϟ⚡⛈⚡☁ ❇️❤❣.
2,529 reviews19.2k followers
December 12, 2022
Clean your home, guard your energy.

Energy work, elements techniques.

Meditations & exercises.

Quite a bit scaredy stuff on otherworldly influences & interferences. Refs to Laberge's Lucid Dreaming, Dion Fortune's Psychic Self-Defense (creeptastic!).
85 reviews
December 5, 2011
Primer for a professional paranormal investigators. The author leads through the one of house and personal psychic hitchhikers clearings, commenting on details of her method that were involved. Energy manipulation, visualization and intent based.

I seriously doubt that anyone repeatedly or professionally involved, or even armchair reader of occult and magick, doesn't know most of necessary basic information. To complete picture, there are other books, with quite different philosophy and methods - that work too - behind them, see recommendations in the end of this review.

The book does contain main psychic self-defense information, to give it its due, but in a strange way: the first half of book I couldn't help but feel as a nursery rhyme is being recited, not a concise, efficient, helpful communication of an adult with equal in intelligence adult. Where one sentence could be enough, the whole page and more were used, drifting away in reasoning for non believers again and again (they wouldn't get such book, ahem). I would recommend to compare it to the other similar books listed further.

The second half of the book picked up in speed and addressed to professionals in more efficient way.

What was particularly good, the topics omitted or insufficiently represented by most others: dealing with psychic vampires (for the background, see other books by this author), recommendations on lucid dreaming, dealing with possessions (exorcism: warnings and the options).

What was absolutely priceless, the short, concise treatise on faith in the middle of the book, and making King Solomon vessel and seal from peanut butter jar, duct tape and a pen, for trapping and containing demons. Not recommended, there are consequences.

Recommended reading to widen horizons and see other points of view and ways of dealing with similar manifestations:
1. Style and serious posessions: Drawing Down the Spirits by Kenaz Filan and Raven Kaldera.
2. Another way to deal with haunted houses, poltergeist and astral hitchhikers: The Practical Psychic Self Defense Handbook: A Survival Guide by Robert Bruce, EMF based.
3. Shorter and more universal way to clear properties and help with clearing persons, invoking upper astral powers: Spiritual Clearings: Sacred Practices to Release Negative Energy by Diana Burney; worked on properties of celebrities and professionals.
4. Similar and different, solution for each problem separately, invoking too, in Exploring Auras: Cleansing And Strengthening Your Energy Field by Susan G. Shumsky, who spent 20 yrs in ashrams in Tibet and other remote places studying.
5. Advanced shielding, warding, protection for energy workers themselves in Spiritual Protection: A Safety Manual for energy workers, healers and psychics by Sophie Reichter.
6. Believe or not, still follow the procedure, other aspects of bringing spiritual wrath on themselves: Protection & Reversal Magick: A Witch's Defense Manual (Beyond 101) by Jason Miller.
7. Protecting and cleansing methods, transforming negative energy into positive, in Utterly Wicked by Dorothy Morrison.
8. For shovelless guarding of property and different methods of property and persons clearing, Nita Hickok's books and website astralhealer.com, in articles, menu on the left. Professional, travelling internationally.
9. Easier way of clearing energy workers who picked up an astral hitchhikers themselves, clearing clients and places, in Way of Psychic Protection by Judy Hall, who cleared some big areas of mass negative events, found ways for psychic protection from phone, fax and internet, in public places and clearing in studio.
Different people, different approaches, all work. More complete picture.
Profile Image for Jon.
216 reviews5 followers
January 17, 2013
Even though I know I'm probably going to get lots of hate mail from fans of this subject, I'm going to give my true opinions anyhow. Books like this generally get high reviews because only people really interested in the subject would even pick it up. I bumped into it while looking thru the non-fiction section of the library and thought it might be mildly entertaining. I was hoping for some crazy 'Ghost Buster' style suggestions like tin foil hats and the like. I was disappointed.

The small portions of the book I read were either descriptions of mediums that really need some schizophrenia medication or mental techniques to 'align your energy' and other meaningless generic terms. Really, it just made me sad that people take paranormal stuff so seriously.

Don't get me wrong, I like being freaked out in the middle of the night as much as the next guy. Its kinda fun to experience the crazy ways your brain will interpret input when its dark and the accompanying hilarity when it turns out your ghost was a hungry raccoon or a coat rack. I love Halloween stories and ghost hunting tales. But when the lights come back on, it's business as usual.
Profile Image for Wendy.
1,478 reviews6 followers
April 19, 2018
This was an interesting, but confusing book to read. Instead of the self-help type book I was expecting it to be, there were literally chapters of a fiction story as well…so every couple of pages you went from various technique passages and then suddenly you were back into the middle of a story…I think she could have done better without the story, although the techniques seem like they would be beneficial to anyone who used them.
Profile Image for Anne-Maaret.
40 reviews17 followers
December 25, 2018
Packed with good & easy-to-do protection techniques for ghost hunting. Accompanied with a story that goes on with every chapter...followed by some information & techniques of grounding, shielding, cleaning the stagnant energy along with some unwanted spirits, tips for spirit communication for benevolent ghosts & entities, etc. Very practical book.
Profile Image for Hana the Suburban Witch.
74 reviews23 followers
March 27, 2025
I recently read “The Ghost Hunter's Survival Guide” by Michelle Belanger and as far as practical paranormal books go, it's pretty decent. I had quite high expectations, as I'm familiar with Michelle's work via other books and chatting with them on the Witch Talks Podcast so I went into it expecting awesomeness.

What I liked:
- I loved that there was an element of narrative learning woven throughout the chapters. We get to see the techniques in practice at Irving's house; which needs a deep spiritual cleansing, and some extra house guests need to be relocated too. I definitely retain more information this way so appreciated this aspect of the book.

- Adore the concept that buildings have ghosts too. Not as just inhabitants, but the building itself leaves a spiritual imprint, residue or 'ghost' image behind.

- Some of the historical knowledge drops were really fascinating like the fact protective amulets were made by the clergy and used by the inquisitors to protect themselves from evil, yet if they found those same items on another person it would be seen as proof of witchcraft.

- Loved the perspective that ghosts have just as much right to exist as the living, and that it isn't our place to be forcing anyone into 'the light' like we see on TV and in so many paranormal investigative books.

- This quote is so necessary. "In all of these diverse systems, there is an underlying theme: spirits can be controlled, compelled, and restrained by someone with proper knowledge and skill. Please don't immediately assume that someone is you."

- The section on ethics and ghost hunting responsibly is wonderful.

What I disliked:
- In chapter 3 there's a whole segment on 'smudging' and using white sage. Whilst it does reference the origins of this as a practice 'borrowed' from Native Americans it isn't something I like seeing promoted anywhere since so many Native American people have spoken up about this as cultural appropriation. Seeing this in the book kind of throws the rest of the practices into question as what may or may not be appropriative.

- In a similar scenario, there's a whole segment on dream catchers in chapter 5 without a caveat that they should be purchased only from native American people. We see so many mass-produced dream catchers, and certainly here in Australia where I am anyone would be hard pressed to find a genuine dream catcher. It doesn't even specifically mention the Anishinaabe tribe when talking about the origins of dream catchers.

- As a ghost hunters survival guide I think I expected more anecdotes on real-life scenarios and what to do if you encounter them. There were a few in the book I think I just wanted more.

Do I recommend it?
Yes, I really liked it and if you can read it critically with the caveat of 'don't culturally appropriate' then you will get a lot out of it.

I give it 4 witches hats.
133 reviews1 follower
March 16, 2019
Interesting Perspective

Michelle: FYI: the wise old man who spoke of the faith of a mustard seed was Jesus of Nazareth. This is a fine book for all those who are enthralled with New Age, Hoodoo, Voodoo, Santerian and "modern" Wiccan practices and belief systems. Me, I like simple. Truth be told, my thinking is 100% Catholic. Especially regarding the preturnatural and the disposition of the human soul after the death of our bodies. It's easier for me to call a spade a spade instead of trying to invent a vocabulary to explain my abstract thoughts/beliefs as to WTF is really going on. Ghosties? Stagnant energy? Thread-like attachments which are magically placed into 3 vessels after being psychically severed from the afflicted person? Seriously? If more so-called Paranormal Investigators suffered more malign mental/physical consequences from needless bumbling and destruction of the lives of real people, Truth MIGHT become important once again. Sadly, all these shows only demonstrate how self-serving these charlatans are. And sadly, I now see that the literature is also shallow and incredibly dangerous. If all else fails, try Jesus. He'd rather die than live without you.
Profile Image for Pam Simones.
51 reviews3 followers
May 15, 2022
Michelle Belanger can make the occult and arcane knowable. Crisp, clear language and gentle humor--definitely a reference book on my self for the exercises in clearing, grounding and shielding.
303 reviews1 follower
January 18, 2015
This book has just moved to the top of my to-be-bought-asap list. What a wonderful guidebook! I had known for a while that Michelle Belanger was a good writer (merely from her social media). I was pleasantly surprised to discover through her book that she is an absolutely superb writer. Not only is the book very well written, but also it communicates the needed information clearly and concisely with helpful exercises and interesting sidebars. I am so glad I checked it out and plan on reading more of her work.

This book follows her through a paranormal investigation (training another) while introducing helpful techniques of psychic self-defense and how to deal with various types of entities. Whether you’re a psychic yourself or a skeptical investigator, you can find much of value in this book. She leaves it open to your own belief system, while simultaneously making it clear how you can benefit a client during in investigation – through their own beliefs as well. The techniques are based both in basic psychology AND known magical systems (i.e. the folklore and historical ways in which many populations have dealt with the supernatural).

I love her overall philosophy that while “You might not be able to measure it on a trifeld meter . . . when it comes to haunting resolution, the most important thing is how the people exposed to the haunting feel. If you make unwanted experiences stop, your work is successful, especially in the client’s eyes.”

I felt the exercises in grounding, shielding, cleansing, etc. were appropriate and beneficial. I’m going to practice them and I’m eager to try them out in our next investigation. I like the kindness and respect in her approach; honoring both client wishes and that of many spirits who are perhaps not ready to be “kicked into the light.” I agree with her theory that sometimes an entity may simply want acknowledgement and with careful boundaries created, the living and the dead can coexist peacefully until the spirit is ready to move on.

Belanger’s ending thoughts on “Responsible Ghost Hunting” included some excellent reminders regarding how the field of paranormal investigation is a speculative field with lots of theories and few known facts. While we can guide clients through the process of shielding themselves and their homes, we must acknowledge that there is a lot of uncertainty in what we find and what we do. Ultimately, results are what counts. A successful investigation is one in which the issues are resolved to the best of our abilities and our clients are strengthened and empowered to the best of theirs.
Profile Image for Curtis Nash.
42 reviews
June 9, 2019
A primer for those who are seriously pursuing this field, this book covers the bases in regard to natural and elemental energies. I am keeping this on my shelf, certain that I will refer to it again and again. One thing I like about this is Belanger goes to great pains to be inclusive of all belief systems and worldviews of this subject. This contradicts many who study the paranormal, in that many are condescending of some belief systems. I feel I am more comfortable and more confident in dealing with these spirits, though there are so many different origins.
Profile Image for Ghostleegirl.
59 reviews27 followers
December 5, 2011
I've actually read this book a couple of times. I find that the techniques that Ms Belanger recommends are very clear and well thought out. It's easy to read, and easy to put these methods to use. Not only can the exercises be used for ghost hunters, but they can also be used in every day life. We've all experienced *toxic* people, as well as places, and the methods described in this book can be very useful for those situations as well. I'd definetly recommend this book to anyone!
Profile Image for Tyler Mickelson.
157 reviews9 followers
May 3, 2012
I picked up this book thinking I was going to get a crash course in ghost hunting, but what I got was a detailed book on how to improve your psychic abilities. When I first started in to the book and realized what it was I admit I was a bit disappointed, however the further I read in the more intrigued I became until I was fully immersed in to the book.
Profile Image for Vezlandia Day.
19 reviews3 followers
January 4, 2010
If you are planning on doing any type of paranormal investigation work, Michelle preps the most novice ghosthunter with this book. It is a guide I am very happy to have found and am quite thankful she wrote.
Profile Image for Dharia Scarab.
3,255 reviews8 followers
December 11, 2015
Nice to see a different approach to what you need to know when ghost hunting. I've read a number of books by this author and find it interesting how she teaches some of the same concepts in different ways depending on the audience
Profile Image for Sheila.
23 reviews3 followers
February 25, 2010
Basic phycic defences and homecleansings are covered in this easy to read book. Definitely worth it for those interested in the occult or ghost hunting.
Displaying 1 - 16 of 16 reviews

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