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EXERCISE BALL: Fun, Safe, & Effective Workouts With Your Exercise Ball

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Starter book on basic to advanced exercises using an exercise ball. The exercise ball is great for strengthen core and toning body.

96 pages, Unknown Binding

17 people want to read

About the author

Sara Rose

137 books4 followers

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Displaying 1 of 1 review
5 reviews
April 6, 2017
A good book with useful information and pictures that demonstrate the workouts.
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