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Tao of Balanced Diet: Secrets of a Thin and Healthy Body

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Tao encompasses a bit of diet,recipes, balanced mind, opened meridians, chi gong, stretching, movement, ancient teachings, and more.

200 pages, Hardcover

First published January 1, 1987

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Stephen Thomas Chang

20 books24 followers

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5 stars
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9 (25%)
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Displaying 1 - 3 of 3 reviews
Profile Image for Shila Iris.
258 reviews35 followers
August 18, 2014
If you want the info in this book, read Chang's book, The Great Tao. It has all of this information, plus much much more.
Profile Image for Mahayana Dugast.
Author 5 books276 followers
October 18, 2024
Essential self-knowledge by Dr. T. Chang's: Taoism made accessible to westerners like myself.
Displaying 1 - 3 of 3 reviews