Running Basics

by Carol Lea Benjamin

Discusses such aspects of running as conditioning, techniques, equipment, and injuries.

Paperback

First published January 1, 1979

About the author

A noted dog trainer and former detective, Carol Lea Benjamin is the author of books on canine behavior and training as well as the Rachel Alexander and Dash mystery series. She has been honored by the International Association of Canine Professionals with her election to their Hall of Fame. Ms. Benjamin lives in Greenwich Village with her husband and their dogs.