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How to Love Yourself
Would you like to be more at ease with yourself?
Do you sometimes feel that you are your harshest judge?
Would you like to incorporate more positive energy into your life?
If so, then this CD is for you! Louise L. Hay guides you through each of her ten steps to loving yourself. She discusses the concept of criticism, the power of meditation, being willing to change, what you believe you deserve, and much more. These ten steps are perfect for you if you’re looking for more realistic, practical ways to feel good about yourself. Louise closes the lecture with a beautiful and empowering meditation.
Runtime: 59 minutes.
Do you sometimes feel that you are your harshest judge?
Would you like to incorporate more positive energy into your life?
If so, then this CD is for you! Louise L. Hay guides you through each of her ten steps to loving yourself. She discusses the concept of criticism, the power of meditation, being willing to change, what you believe you deserve, and much more. These ten steps are perfect for you if you’re looking for more realistic, practical ways to feel good about yourself. Louise closes the lecture with a beautiful and empowering meditation.
Runtime: 59 minutes.
1 pages, Audio CD
First published January 1, 1994
11 people are currently reading
348 people want to read
About the author
Louise L. Hay
624 books2,880 followersLouise Hay was born to a poor mother who married Hay's violent stepfather. When she was about five, she was raped by a neighbor. At fifteen she dropped out of high school without a diploma, became pregnant, and on her sixteenth birthday gave up her newborn baby girl for adoption.
She moved to Chicago, where she worked in menial jobs, before moving in 1950 to New York. At this point she changed her name and began a career as a fashion model. She was successful at this, working for Bill Blass, Oleg Cassini, and Pauline Trigere.
In 1954, she married Andrew Hay, but after fourteen years of marriage Louise was devastated when Andrew left her for another woman.
Hay said that she found the First Church of Religious Science on 48th Street, which taught the transformative power of thought. Hay revealed that here she studied the metaphysical works of authors like Florence Scovel Shinn and the Religious Science founder Ernest Holmes.
In the early 1970's Hay became a Religious Science practitioner. In this role she led people in spoken affirmations meant to cure their illnesses. She also became popular as a workshop leader.
She studied transcendental meditation with the Maharishi Mahesh Yogi at his university in Fairfield, Iowa.
In 1977 or 1978 she found she had cervical cancer, and she concluded that its cause was her unwillingness to let go of resentment over her childhood abuse and rape. She refused medical treatment, and began a regimen of forgiveness, therapy, reflexology, nutrition, and occasional enemas, and claims she rid herself of the cancer. She declared that there is no doctor left who can confirm this story, but swore that it is true.
In 1976 Hay wrote a small pamphlet, which came to be called "Heal Your Body." This pamphlet was enlarged and extended into her book You Can Heal Your Life, which was published in 1984. As of February 2008, it is still on the New York Times best sellers list.
Around the same time she began leading support groups for people living with H.I.V. or AIDS that she called Hay Rides. These grew from a few people in her living room to hundreds in a large hall in West Hollywood. Her work with AIDS patients drew fame and she was invited to appear on "The Oprah Winfrey Show" and "Donahue" in the same week in March, 1988.
You Can Heal Your Life immediately landed on the New York Times Best Sellers List. More than 35 million copies are now in print around the world in more than 30 languages and has been made into a movie.
Louise Hay established Hay House Publishing. It is the primary publisher of books and audio books by Deepak Chopra and Doreen Virtue, as well as many books by Wayne Dyer.
In addition to running her publishing company, Hay runs a charitable organization called Hay Foundation that was established in 1985.
Information courtesy of Wikipedia.org.
She moved to Chicago, where she worked in menial jobs, before moving in 1950 to New York. At this point she changed her name and began a career as a fashion model. She was successful at this, working for Bill Blass, Oleg Cassini, and Pauline Trigere.
In 1954, she married Andrew Hay, but after fourteen years of marriage Louise was devastated when Andrew left her for another woman.
Hay said that she found the First Church of Religious Science on 48th Street, which taught the transformative power of thought. Hay revealed that here she studied the metaphysical works of authors like Florence Scovel Shinn and the Religious Science founder Ernest Holmes.
In the early 1970's Hay became a Religious Science practitioner. In this role she led people in spoken affirmations meant to cure their illnesses. She also became popular as a workshop leader.
She studied transcendental meditation with the Maharishi Mahesh Yogi at his university in Fairfield, Iowa.
In 1977 or 1978 she found she had cervical cancer, and she concluded that its cause was her unwillingness to let go of resentment over her childhood abuse and rape. She refused medical treatment, and began a regimen of forgiveness, therapy, reflexology, nutrition, and occasional enemas, and claims she rid herself of the cancer. She declared that there is no doctor left who can confirm this story, but swore that it is true.
In 1976 Hay wrote a small pamphlet, which came to be called "Heal Your Body." This pamphlet was enlarged and extended into her book You Can Heal Your Life, which was published in 1984. As of February 2008, it is still on the New York Times best sellers list.
Around the same time she began leading support groups for people living with H.I.V. or AIDS that she called Hay Rides. These grew from a few people in her living room to hundreds in a large hall in West Hollywood. Her work with AIDS patients drew fame and she was invited to appear on "The Oprah Winfrey Show" and "Donahue" in the same week in March, 1988.
You Can Heal Your Life immediately landed on the New York Times Best Sellers List. More than 35 million copies are now in print around the world in more than 30 languages and has been made into a movie.
Louise Hay established Hay House Publishing. It is the primary publisher of books and audio books by Deepak Chopra and Doreen Virtue, as well as many books by Wayne Dyer.
In addition to running her publishing company, Hay runs a charitable organization called Hay Foundation that was established in 1985.
Information courtesy of Wikipedia.org.
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Displaying 1 - 19 of 19 reviews
October 5, 2014
1. Stop All Criticism
2. Don't Scare Yourself.
3. Be Gentle and Kind and Patient
4. Be Kind to Your Mind.
5. Praise Yourself.
6. Support Yourself.
7. Be Loving to Your Negatives
8. Take Care of Your Body.
9. Do Mirror Work "I love you, I really love you!" "I love you I love you anyway"
10. Forgive Yourself.
11. Love Yourself... Do It Now.
12. Have Fun.
2. Don't Scare Yourself.
3. Be Gentle and Kind and Patient
4. Be Kind to Your Mind.
5. Praise Yourself.
6. Support Yourself.
7. Be Loving to Your Negatives
8. Take Care of Your Body.
9. Do Mirror Work "I love you, I really love you!" "I love you I love you anyway"
10. Forgive Yourself.
11. Love Yourself... Do It Now.
12. Have Fun.
February 26, 2019
Un audio livre à lire avant de dormire. j'aime bcp surtout avec la voix feminine et la musique douce.
Je le consire comme un livre educatif puisqu'il nous enseigne comment développer l'amour en soi. J'ai vraiment besoin d'appliquer ses conseils.
كتاب يعملك حب الذات. أحب مثل هذه المواضيع وأنا بحاجة لتطبيق النصائح
الكتاب تربوي أكثر من أن يكون تنمية ذاتية. أعجبني مع صوت القارئة والموسيقى الهادئة
سأسمع الكثير من الكتب الفرنسية لـ لويز هاي، من جهة أطور لغتي الفرنسية ومن جهة ثانية أسترخي قبل النوم ، رغم أني أنام غالبًا ولا أنهي الكتاب وأعيد قراءته صوتيًا في اليوم الموالي حتى أحفظه ههههه بسبب التكرار
Je le consire comme un livre educatif puisqu'il nous enseigne comment développer l'amour en soi. J'ai vraiment besoin d'appliquer ses conseils.
كتاب يعملك حب الذات. أحب مثل هذه المواضيع وأنا بحاجة لتطبيق النصائح
الكتاب تربوي أكثر من أن يكون تنمية ذاتية. أعجبني مع صوت القارئة والموسيقى الهادئة
سأسمع الكثير من الكتب الفرنسية لـ لويز هاي، من جهة أطور لغتي الفرنسية ومن جهة ثانية أسترخي قبل النوم ، رغم أني أنام غالبًا ولا أنهي الكتاب وأعيد قراءته صوتيًا في اليوم الموالي حتى أحفظه ههههه بسبب التكرار
October 1, 2017
Great Reminders!
September 29, 2020
Lovely reminder of Louise’s teachings in a simplistic list. Beautiful meditation at the end.
October 16, 2022
It's an audiobook, only 22 minutes long, so I listened to it twice. There's a super cheesy song related to money/prosperity in it, but the second time it played I realized the importance of my subconscious mind hearing it. It's really catchy, but again super cheesy lol.
My two favourite statements were:
"Everything I need to know is revealed to me."
"Everything I need comes to me in the perfect time-space sequence."
I gave 4 stars because I wouldn't say the title is entirely accurate given the content. But it's still a worthwhile and important listen.
My two favourite statements were:
"Everything I need to know is revealed to me."
"Everything I need comes to me in the perfect time-space sequence."
I gave 4 stars because I wouldn't say the title is entirely accurate given the content. But it's still a worthwhile and important listen.
September 5, 2018
I needed something to help me focus at work the other day (and now) so I plugged this one in on Audible. It was such a lovely book and the author was such a beautiful soul, may she rest in peace. As a single mother, I'm hyper critical of myself and this book certainly gave you some great tips to be kinder to yourself. I highly recommend almost anything by Louise Hay, although, I've never made it through all of her books.
February 12, 2018
wonderful book for ppl who seek balance and inner peace and improve good relashionship with thierselves
كتاب خفيف و حلو للناس اللي يبحثوا عن التوازن و السلام الداخلي و تحسين علاقتهم بأنفسهم
كتاب خفيف و حلو للناس اللي يبحثوا عن التوازن و السلام الداخلي و تحسين علاقتهم بأنفسهم
April 15, 2021
A lovely read , food for thought
January 2, 2024
Very cheesey songs. Not bad, would've liked more meditation
February 1, 2024
Je l'ai écouté comment le livre audio pour pratiquer mon français. Je trouve que c'est un message doux et beau à optenir.
February 15, 2024
Livro incrível, uma obra prima!! Mudou minha vida, pra mim certamente será um livro inesquecível!🔥
March 16, 2025
Rien de particulier à en dire. Ça laisse réfléchir
Read
November 11, 2025Honnêtement je sais pas à quoi je m’attendais en achetant ce livre. Il y a rien de nouveau ou d’intéressant dedans. Des conseils qu’on voit sur Pinterest et Instagram
December 25, 2014
LOVED this book. It really resonated with me and has a lot of practical advice. I've heard a lot about doing affirmations but never really gave it much thought.
I look forward to creating some affirmations and seeing how they work for me in the future. :)
I look forward to creating some affirmations and seeing how they work for me in the future. :)
Want to read
November 3, 2016 *11 SELF-HELP BOOKS FOR AN ENLIGHTENED OUTLOOK
For the spiritually inclined looking to enhance their relationship with themselves or others—Rinzler and Watterson bring dual perspectives and anecdotes on everything from sex to self-worth to falling in and out of love.
For the spiritually inclined looking to enhance their relationship with themselves or others—Rinzler and Watterson bring dual perspectives and anecdotes on everything from sex to self-worth to falling in and out of love.
October 16, 2021
c'était extraordinaire ,la voix douce et le façon dont elle parlait m'ont juste calmé , m'ont aidé a me détendre et commencer a m'aimer un peu plus. Avant je voulais écouter pour améliorer ma compétence d'écoute mais je l'apprécie vraiment😊
October 1, 2014
I gained many insights and a sense of the author's love and passion for helping people learn to love themselves.
May 26, 2015
Really enjoyed the audio book. Her principles are so simple yet hard to apply to our life however its possible. It was an empowering book.
Displaying 1 - 19 of 19 reviews