Overcoming Body Image Problems Including Body Dysmorphic Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques

by David Veale, Alex Clarke, Robert Willson

A helpful and balanced approach using Cognitive Behavioral Therapy to manage the symptoms associated with body image problems.The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.

Genres: Psychology, Nonfiction, Self Help, Reference

416 pages, Paperback

First published January 29, 2009

Reviews

[Reader · Rating 5 out of 5]

will definitely need o summarize this for quick use