The blurb is misleading. As Blackmore says, this book clarifies some of the ideas that have been proposed, but mainly serves to enhance the confusion. Unless we basically chuck the whole idea that there is such a thing as consciousness.
The thing is, this book is a survey of the scientific and philosophical theories about the very definition of consciousness itself, its shape & characteristics & falsifiability, etc., *and* it also addresses altered states of consciousness, the evolution of consciousness (with divergences into animal psychology), and the question of free will. Because, from the author's perspective, it all hangs together (except when impossibilities are revealed and things hang separately... ;), as one can see if one makes the effort to read the whole darn dense packet.
It is very concise, which makes it, in a way, difficult to get through... no padding to cushion the impact of each and every word, so to speak. There are notes and index and further reading, too. Blackmore herself has a bigger book on the subject. I think I'm going to stop with my holistic overview here, though, at least for now... and you'll know why if you read my entire review.
There's one big takeaway I do get out of it, but I'll save that until the end of these comments, after I've shared a few other worthy tidbits.
And there's one big flaw, imo. Nowhere is there mention of a subconscious. The idea of "attention" seems to me to be the closest that Blackmore gets, and I don't opine that they're exactly the same thing.
So one of the separate tidbits is this: there is a ""sensorimotor theory of vision" proposed by psychologist Kevin O'Regan and philosopher Alva Noe. They take a fundamentally new approach in which vision is not about building internal representations at all, but is a way of acting in the world. Vision is about mastering the sensorimotor contingencies - that is, knowing how your own actions affect the information you get back from the world... On this view... seeing, attending, and acting all become the same thing."
Also: "Tests with monkeys have shown no self-recognition, even though they can use mirrors in other ways, such as reaching for things seen only in a reflection."
And an experiment with hens being kept 'battery' gave them the option of using a cage with litter to scratch in, which is their normal preference. But the birds wouldn't push aside a heavy curtain to get to that cage, staying in the default cage with no litter.
Or closer to home, unless one becomes proficient at meditation, it is biometrically no more relaxing than sitting in a chair listening to music or reading.
More directly to the point of the book, psychologist Daniel Wegner "suggests that unconscious processes give rise to both thoughts about the action and the action itself. We then wrongly infer that our thoughts cause our actions." (This idea works pretty well, imo, to explain the fact that our Readiness Potential precedes our awareness of making the choice to act. If you don't know what experiments I'm referring to, read this book or look elsewhere re' Benjamin Libet.)
But the bit in the book that, imo, provides for the most productive further thinking, and probably even further research, lies in the redefinition of inner self. Basically, Dennett (and, apparently, Blackmore) accept that there is no such thing. That is, there is no continuing or persistent "I" or thing that I am that I also was yesterday (or even a moment ago). It does need to be explained, but it is not a physical object or a process in the brain. It is a story we tell ourselves to make sense of the impressions made upon us and the actions we take. It is a "centre of narrative gravity," "only multiple parallel processes that give rise to a benign user illusion - a useful fiction."
She concludes the chapter on Self: "It means taking a radically different view of every experience. It means accepting that there is no one who is having these experiences. It means that accepting every time I seem to exist, this is just a temporary fiction and not the same 'me` who seemed to exist a moment before, or last week, or last year. This is tough, but I think it gets easier with practice."
Believe me, friends, Blackmore is a scientist. Admittedly, she looks at everything a little differently, but it's no woo-woo psychedelic trip or spiritual vision. And this review doesn't cover the whole book, and the whole book doesn't answer any questions. But I'm glad I read (studied) it as much as I did, and I'll be thinking on it. And I think some of you might feel that reading it yourself is at least interesting, if not satisfying. I'm rounding up my rating from 3.5 to 4 (but not worrying about whether I'm doing it of my own free will ;) because it does not encourage me to feel overwhelmed by a desire to add more books to my to-read lists. ;)