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When You Need a Lift Lib/E: But Don't Want to Eat Chocolate, Pay a Shrink, or Drink a Bottle of Gin

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Life is full of ups and downs. And while keeping your chin up may hide a double chin, it won’t improve your mood. Looking on the bright side will make you squint, which will lead to crow’s feet, and there is nothing cheerful about crow’s feet. Listen, if you’re feeling down, it’s going to take a lot more to set things right than insipid platitudes about a cloud with a silver lining. (What is that anyway? Acid rain, or what?) In When You Need a Lift , comedienne Joy Behar and a host of her friends share the simple, silly, profound, and personal things they turn to for comfort when life gets hard. For Joy, it’s her sense of humor and handbags. Not surprisingly, music legend Burt Bacharach turns to songwriting and performing. Kaye Ballard indulges with a big bowl of pasta. Beau Bridges counts his blessings. Former First Lady Barbara Bush finds solace in the work of Jane Austen. Tony Danza plays the ukulele. Larry King recommends laughter—tell a joke, read a funny book; every time you laugh, a little sadness slips away. And that’s some advice you can actually use.

Audio CD

First published January 1, 2007

15 people are currently reading
63 people want to read

About the author

Joy Behar

13 books26 followers
Josephina Victoria "Joy" Behar (née Occhiuto) is an American comedian, writer, actress and co-host of the talk show The View.

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5 stars
6 (5%)
4 stars
21 (19%)
3 stars
33 (30%)
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31 (28%)
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17 (15%)
Displaying 1 - 22 of 22 reviews
Profile Image for Shellie.
1,167 reviews
June 1, 2010
Checked this out but did not read it. All it is is a lot of quotes from other people she has collected. It would be good to be able to pull this from your shelf if you need a lift, but even at that the few I pages I did read were dull.
84 reviews1 follower
April 16, 2008
Great idea if you're famous--get lots of other semi-famous people to write some things and put it into a book. Lots of names I didn't recognize, but really I was just bored of the same thing over and over again.
Profile Image for Julie.
1,529 reviews17 followers
October 23, 2012
I think Joy Behar is just cashing in on her 10 minutes...She is smart and funny but this book is neither, just a collection of "famous" people's ideas of how to beat depression. Very lame
Profile Image for Mark Paul.
77 reviews11 followers
November 15, 2017
Horribly produced audiobook - Joy is not too busy to read her own book. Not that clever and not that funny. I do LOVE Joy, but I have to be honest about her book.
Profile Image for NTE.
408 reviews52 followers
February 10, 2013
Individual (mostly celebrity) pieces on what do do when you're "down in the dumps": A couple of them were kind of cute, a few others had something I hadn't heard before ("I left living in a syntax of "because" (because I'm too old, I have cancer, of what my father did, I'm shy, etc/) and switched to a syntax of "so that" (I do this... so that my intention is put forward)." Patch Adams), but mostly the same old stuff you've heard a million times before about doing good for others and getting out of your head and exercising. All of which sounds like a good idea, sure, but maybe I mope differently than other people, because helping others requires I put on real clothes, exercising would surely kill me, and my head is like a labyrinth - there is only deeper and deeper: no exits.

As a matter of fact the only other piece of advice that I marked, aside from the above bit from Patch Adams, was from actor Marty Ingels , who IMDB tells me was once the voice of Pac Man in the cartoon, who talks about how "For most of the truly creative spirits I know, "down in the dumps" is where they live, where they were born, where they spend most of their time, what they wake up to, fall asleep to, dream about, and have, more or less, adjusted to absolute agonizing perfection." That sounds more realistic to me. (His advice, by the way, is that they find "respites of peace" in their work "the very thing that drives most mainstreamers down there into the doldrums." And it seems true to me, that some people find their joy in their work, and their misery out of it.)
Profile Image for Lisa.
926 reviews4 followers
December 27, 2012
Considering what I have seen of Joy Behar I thought this might be a funny, slightly snarky take on what to do when you need a lift. Turns out it is a collection of people(actors, writer, doctors, producers, comedians etc.) who contributed what they do when depressed or just need a lift. Sometimes the contributions are short and sweet, sometimes longer stories. The advice ranges from the predictable comfort foods, keeping busy with favorite activities to the general rule to remember that somewhere someone always has it worse than you. The only bad advice I found was from Jeb Bush....just don't let yourself get down. If it were that easy everyone would do it. It was a good thing to listen to as I worked but not something I would want to read from cover to cover. As a book it would be good to keep on your nightstand for times when you are down in the dumps.
Profile Image for Diana.
27 reviews6 followers
May 8, 2008
Subtitled: "But Don't Want to Eat Chocolate, Pay a Shrink, or Drink a Bottle of Gin."

Comedienne and cohost of ABC's "The View," Joy Behar compiled personal advice solicited from more than 100 of her celebrity friends. Alphabetically ordered, by last name, the very first entry by Patch Adams spoke to my heart. He describes leaving the syntax of living in "because," as offering an excuse not to and moving into a life of "so that." In other words, transforming "I don't exercise because it's a pain" into "I exercise because it's good for my body."

While there are many obvious tips and some that are a bit trite, this is a quick read containing at least one new idea you haven't tried and producing many smile-inducing moments.
362 reviews
September 21, 2007
This is actually a compilation of quotes by famous people -- not what I expected at all.

It's a positive idea to offer solutions to beating the winter-time blues, but honestly, it's hard to take their advice seriously. They're rich and famous, so the things they do to "get a lift" are hardly attainable for us little people:)

Jerry Stiller talked about how hearing an audience's laughter gives him a great lift. For me, if I heard a crowd of people laughing at me, I'd wonder what I had attached to my back or if my pantyhose were tucked into my skirt. Henry Winkler suggests going fly-fishing in Montana. Yes, that's a wonderful idea, I'll do that this weekend.

Profile Image for Krista.
1,037 reviews76 followers
September 18, 2009
This was a collection of tips from some famous and semi-famous folks about strategies for getting out of the 'dumps'. There were about 5 or 6 key strategies shared by most of the people quoted. Those strategies were, exercise, talk to a friend, do something creative, review the things you're grateful for, and volunteer to help someone less fortunate than you.

There were some funny or insightful strategies that said more about the person than about beating depression. Who knew that Henry Winkler like to trout fish in Montana?

Profile Image for Theresa.
21 reviews19 followers
August 8, 2015
Not bad, lots of good ideas. I do however, half suspect that the people whose advice is featured - being famous and probably very stressed - rely more on drugs and alcohol than anyone would admit. Still, they are probably positive thinking people to begin with and have access to lots of support so there are lots of gems in this little book.
Profile Image for Nancy.
952 reviews66 followers
July 19, 2011
I enjoy Ms. Behar on "The View" and couldn't resist picking up this book when I noticed it's organized alphabetically. It includes quotes and/or short essays by or about a whole variety of celebrities.
Profile Image for Lynsey.
118 reviews15 followers
September 6, 2018
I love Joy, but this is a vanity puff piece. It should be called Chicken soup for the soul. None of it is by her. Some of it is inspiring, but the title is very misleading saying it's by her. It's a compilation of somewhat famous people's pep talks.
43 reviews4 followers
January 25, 2008
Some of the advice was simple, yet things I tend to forget about that really do help you feel better.
Profile Image for Angie.
1,387 reviews19 followers
February 12, 2008
Cute concept for a book - just one that I am not in the market for right now . I've decided to lay it back down and maybe I'll pick it up at another time .
11 reviews
Want to read
April 24, 2008
I can't decide whether to start this one or "Go Fug Yourself" - it'll probably be Fug. I like Joy and all, but I'm not really feeling the mood to read her at the moment.
6 reviews
August 1, 2008
Would have been funnier if she had written the whole thing herself.
Profile Image for Nancy.
1,320 reviews
April 19, 2009
A collection of mostly short articles about how these famous people beat the blues. An easy read, but I didn’t really learn anything new.
Profile Image for Gato Negro.
1,209 reviews2 followers
January 14, 2016
A very quick read. She has a self deprecating style that I found funny. I gave it 2 stars, not because I didn't like it, but because it was just "okay".
Profile Image for Nicki Kendall.
847 reviews8 followers
August 27, 2020
Not what I was expecting it to be. I loved Joy on The View and was hoping this book would be as sassy, snarky and funny as she is. Instead its a collection of tips on how celebrities make themselves smile again when feeling down. Not a bad read just not what I was expecting. #goodreads #bookqueen #litsy #tea_sipping_bookworm #amazon
2 reviews
February 22, 2025
Listened to the audio book. I was disappointed it was not more writing by her. I was expecting her humor.
Displaying 1 - 22 of 22 reviews

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