Positive Attitude Training: Self-Mastery Made Easy

by Michael S. Broder

Positive people radiate success! But how do you remain positive in a world filled with endless obstacles that can result in a bad mood and a negative outlook? Scientists working in the field of Cognitive-Behavioral Psychology have discovered that moods are based on beliefs that can be rationally identified and changed. Dr. Michael Broder's Positive Attitude Training will show you how to make those changes and help

• Conquer Low Frustration Tolerance
• Get the "shoulds" out of your life and release the disturbing emotions they create
• Discover and avoid the 9 thinking error traps that account for most negative thinking
• Access your individual style of thinking to increase self-acceptance
• Design new attitudes that will become the cornerstone of your positive personality

Audio CD

First published March 1, 1992

About the author

Michael S. Broder, Ph.D. is a renowned psychologist, executive coach, bestselling author, continuing education seminar leader, and popular speaker. He is an acclaimed expert in cognitive behavioral therapy, specializing in high achievers and relationship issues. His work centers on bringing about major change in the shortest time possible.

A sought-after media guest, he has appeared on Oprah and The Today Show as well as making more than a thousand other TV and radio appearances. For many years, Dr. Broder also hosted the radio program Psychologically Speaking with Dr Michael Broder. He has been featured in the New York Times, the Wall Street Journal, Time, Newsweek, and hundreds of other publications.

In addition to his latest book, Stage Climbing: The Shortest Path to Your Highest Potential, Dr. Broder’s previous books include The Art of Living Single, The Art of Staying Together: A Couple’s Guide to Intimacy and Respect, and Can Your Relationship Be Saved? How To Know Whether To Stay Or Go. His audio programs include Positive Attitude Training, Self Actualization: Reaching Your Full Potential, and The Help Yourself Audiotherapy Series, which are frequently used by mental health professionals and coaches with their clients.

Dr. Broder earned his Ph.D. at Temple University. He conducts seminars, talks, and presentations to professional as well as lay audiences worldwide, and has trained many thousands of psychiatrists, psychologists, and other mental health professionals. Please visit DrMichaelBroder.com for more information.