An instructive text on the etiquette, kata, stances and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. Includes a detailed section on sanchin breathing and step-by-step photos with foot patterns. Fully illustrated. 192 pgs
I became a student of Goju-Ryu style Karate about a year and a half ago, and this book was recommended by my sensei. I bought this book for my son and I to learn more about the lineage and techniques of Goju-Ryu. The parts that helped me the most were the step by step instruction with the first set of kisos, and the history of the martial art. Now I have moved to the other side of the country, but I will review this book and continue my karate training. It's a nice companion to a good dojo.