In the Introduction to this book, author Elizabeth Day recounts the epiphany that led her understand that “Friendship” has been the passion of her life. I understood exactly what she meant; indeed, I have often described friendship as my “life’s project” or “purpose.” I am deeply curious about other people and endlessly fascinated by what they think and feel; I truly want to hear ALL of their stories. If I have any gift, I think it is the gift of being able to hold many people close at the same time. I *mostly* think of my friendships as the great blessing of my life, and yet lately, I have begun to suspect that I simply do not have the emotional energy that is required for the maintenance of so many friendships. I have also realised that some of my closest friends feel uncomfortable about the fact that I call so many people “one of my best friends.”
Can a person do anything to excess, including friendship? I think that is probably the case, and this book attempts to explain why. At its best, friendship is the ultimate healing and nonjudgmental space, but it can also be an emotional crutch or something even more damaging. Choosing quantity over quality means we can miss out on the more profound emotional possibilities of friendship.
Day takes a mostly chronological approach in this book, which means she starts at the beginning: the school days in which she felt herself to be unpopular and largely friendless. For many years, collecting and cultivating friendships was a way of making herself feel “okay;” on a basic level, friendship was an external reinforcement that allowed her to persuade herself that she was basically likeable.
In some ways, I could identify with this: my own background includes an unpopular adolescence and an emotionally (and physically distant) marriage. Because I never had a friendship from my husband, I was always looking for it elsewhere. We moved often, and I made a couple of “best friends” everywhere we went - and then I attempted to keep all of those relationships close to me.
One of the notes that I took on the book had to do with “Dunbar’s number:” in other words, the British anthropologist’s Robin Dunbar’s belief that humans can only comfortably maintain about 150 “stable” relationships, which relates to both rustic communities and the average size of a Christmas card list. Dunbar describes the 150 as a series of concentric circles - with the innermost circle of intimates being 1.5 (a romantic partner and a best friend for some people; for others, just one of those); a circle of 5-6 particular intimates; a circle of 15 key people; and then 50 people who might be invited to a weekend BBQ; and then finally the 150 “wedding and funeral” people. As I cogitated on this, I realised that I lack the intimate circle entirely, but have tried to keep at least 15 people within the circle where there should be only 5. My large community of online friends - some of them now “in real life” friends as well - further complicates matters and means that I am rarely caught up with all of my messages on way too many platforms.
In a reasonable attempt to be as thorough as possible on the subject of friendship, Day explores various kinds of friendships and friendship pitfalls: everything from “frenemies” to “ghosting” to the pros and cons of online friendships. A standout for me was in her discussion of friendships “boundaries” - and her interview with a friend called Sharmaine on that subject. Like Day, I have some trouble with boundaries and it is something that I have been trying to address - with very mixed success - in the past year or two. Day has realised that she benefits from being friends who are highly boundaried - and I realised, with some reflection, that this is true of most of my closest friends as well. I need that from friends.
I came to this book ready to learn something and I think that it did have something to offer me. One of the most enlightening chapters came towards the end, when Day discussed her “best” friendship with Emma and they worked together to define friendship in its best and most productive sense. Day has realised that her own “metric” for friendship is “generosity of spirit:” the friendships that mean the most to her, that nourish and heal her, are the ones which are loving, nonjudgmental and non-demanding, but most importantly, the ones which will always, always trust her and give her the benefit of the doubt.
All of us meet people who come and go out of our lives; the majority of friendships won’t last forever, and whilst some of them gently fade, there are also some which break or rupture in a way that is painful for both friends. I particularly liked the way that Day applies her “generosity of spirit” to the friends who have let us down or even hurt us or maybe have just faded in importance through the passing of years.
Ironically, as I was finishing this book, an online friend said something to me that I found very hurtful. We are no longer as close as we once were, and this encounter will no doubt further fray our friendship. But I do believe, as Day does, that we can have a “generosity of spirit” towards friends that we have once valued and cherished - even if we have hurt them, and they have hurt us. As I have matured - both in myself, and in friendship - I, too, have learned the understanding that people are always undergoing their own difficulties, that “life is complicated,” and that “everyone bears personal suffering that we cannot possibly have access to.”
Friendship is not a numbers game, but maybe in a way it is. I truly believe that if you have authentic friendship chemistry with someone you will always have it, just like you know in your gut which friends are generously “for” you and which ones can only love you according to conditions which you may fail to meet. Liberation from being a “friendaholic” is truly knowing the difference.