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Living With Your Selves: A Survival Manual for People With Multiple Personalities
This book is the first self-help manual for mutiple personality disorder. The fact that it is written by someone with MPD is evident throughout, in that this is an insider's view,and written from the heart. At the same time, the manual is balanced and sensible, and reviews the diagnosis and treatment of MPD accurately and in detail.
- GenresNonfiction
89 pages, Paperback
First published July 1, 1992
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29 people want to read
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Displaying 1 - 2 of 2 reviews
March 20, 2019
Dear readers that suffer from MPD or as they call it today DID. This book contains many triggers. It is important that you approach this book with this understanding. I had to put it down several times and for a while until I felt strong enough to finish reading it.
It may be helpful if you try some relaxation techniques or meditation. Perhaps you could ask your " protector piece" before hand to be present while you read this book.
This is a great book that should be read slowly or multiple times. It is a short book that has worksheets to help you. I recommend leaving this book out in the open so all your alters have the opportunity to read this and have the opportunity to heal and merge if fragmented.
It may be helpful if you try some relaxation techniques or meditation. Perhaps you could ask your " protector piece" before hand to be present while you read this book.
This is a great book that should be read slowly or multiple times. It is a short book that has worksheets to help you. I recommend leaving this book out in the open so all your alters have the opportunity to read this and have the opportunity to heal and merge if fragmented.
August 11, 2008
Has some good quotes in it. Decent enough.
Displaying 1 - 2 of 2 reviews